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Activity data of chriwalt

Total distance:	5 737,50 km	Number of activities:	716x
Total duration:	26d 15:20:01

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April, 2024, 14. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	01.04 Mon			DL	9,2 km	57:37	6:16/km	140 bpm	40,59		84	170 spm	0,94 m	299 W	25 m	22h	19 °C		47 %	4	A1
	02.04 Tue
	03.04 Wed			IT	11,7 km	1:10:17	6:02/km	143 bpm	41,41		115	168 spm	0,99 m	304 W	24 m	29h	17 °C		46 %	1	A4 7x1'@4:20
	04.04 Thu
	05.04 Fri			TDL	11,9 km	1:10:31	5:56/km	153 bpm	38,45		141	166 spm	1,01 m	314 W	36 m	46h	22 °C		46 %	2	A3 4k@5:00
	06.04 Sat
	07.04 Sun			LL	13,2 km	1:29:10	6:47/km	139 bpm	37,19		129	168 spm	0,88 m	271 W	32 m	24h	15 °C		65 %	1	A1
4x Laufen					45,9 km	4:47:35	6:16/km	143 bpm	39,21		469	166 spm	0,95 m	295 W	117 m		18 °C

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