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Activity data of chriwalt

Total distance:	5 660,16 km	Number of activities:	709x
Total duration:	26d 07:14:07

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April, 2024, 17. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	22.04 Mon			DL	9,2 km	57:43	6:16/km	135 bpm	42,57		74	162 spm	0,99 m	298 W	24 m	21h	9 °C		51 %	2	A1
	23.04 Tue
	24.04 Wed
	25.04 Thu			IT	11,9 km	1:09:41	5:52/km	150 bpm	40,09		129	168 spm	1,01 m	317 W	41 m		11 °C		50 %	2	A3 4x8'@5:15
	26.04 Fri
	27.04 Sat			IT	11,8 km	1:15:00	6:22/km	151 bpm	35,85		145	166 spm	0,95 m	290 W	28 m	41h	14 °C		59 %	3	A4 8x400
	28.04 Sun
3x Laufen					32,9 km	3:22:24	6:10/km	146 bpm	39,23		348	164 spm	0,98 m	301 W	93 m		11 °C

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