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Activity data of dennis.de.groot

Total distance:	17 859,78 km	Number of activities:	1075x
Total duration:	49d 06:02:09

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April, 2024, 16. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	15.04 Mon
	16.04 Tue
	17.04 Wed				7 °C	JOG		12,8 km	1:01:38	4:50/km	88 %	16 m	0,0	938 kcal		De Ronde Venen Ru...	170		260 ms	50,1L/49,9R %	9,6 cm
	18.04 Thu
	19.04 Fri				9 °C	JOG		8,3 km	48:08	5:46/km	81 %	12 m	0,0	632 kcal		De Ronde Venen Ru...	96		280 ms	49,9L/50,1R %	9,7 cm
	20.04 Sat
	21.04 Sun				3 °C	JOG		21,5 km	1:58:56	5:32/km	79 %	21 m	0,0	1 544 kcal		De Ronde Venen Ru...	217		274 ms	50,1L/49,9R %	9,3 cm
3x Running					5 °C			42,6 km	3:48:42	5:22/km	82 %	49 m		3 114 kcal			483		271 ms	50,0L/50,0R %	9,4 cm

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