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Activity data of dicke_Wade

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April, 2022, 15. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Title	Equipment
	11.04 Mon
	12.04 Tue
	13.04 Wed				12:11	3,33 km	11:38	17,2 km/h	32 m	104 bpm			5	Mal kurz zur Frau...
				DL	16:34	10,32 km	1:09:43	6:45/km	82 m	138 bpm		42,64	75	Langsamer Lauf du...
					19:22	1,18 km	6:45	10,5 km/h	15 m	86 bpm			1	Zur Schwimmhalle ...
					20:01	0,75 km	19:25	2:35/100m		112 bpm			9	Schwimmbadschwimmen
					23:29	1,23 km	5:51	12,6 km/h	25 m	85 bpm			1	Nach Hause vom Sc...
	14.04 Thu
	15.04 Fri			DL	16:04	10,15 km	1:09:50	6:53/km	119 m	132 bpm		44,05	63	Gemütlicher Lauf ...
	16.04 Sat
	17.04 Sun			DL	15:01	15,86 km	1:48:37	6:51/km	120 m	140 bpm		41,17	114	Osterläufchen im ...	Asics Cumulus 22
3x Laufen						36,33 km	4:08:10	6:50/km	321 m	137 bpm		42,39	252
1x Schwimmen						0,75 km	19:25	2:35/100m		112 bpm			9
3x Radfahren						5,74 km	24:14	14,2 km/h	72 m	94 bpm			7

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