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Activity data of dicke_Wade

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May, 2022, 18. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Title	Equipment
	02.05 Mon
	03.05 Tue				16:39	19,36 km	58:18	19,9 km/h	118 m	123 bpm			48	Kleine Runde durc...
	04.05 Wed
	05.05 Thu
	06.05 Fri				14:45	14,01 km	46:28	18,1 km/h	95 m	124 bpm			38	Einmal IKEA und z...
	07.05 Sat				17:53	2,98 km	13:38	13,1 km/h	38 m	76 bpm			1	Zur Omi und zurück
	08.05 Sun				16:36	9,33 km	25:03	22,3 km/h	65 m	116 bpm			16	Radeln zum Laufen
				DL	17:21	5,13 km	35:00	6:49/km	68 m	136 bpm		42,91	36	Kleine Runde umme...
					17:59	8,17 km	18:50	26,0 km/h	75 m	143 bpm			24	Radeln vom Laufen...
1x Laufen						5,13 km	35:00	6:49/km	68 m	136 bpm		42,91	36
5x Radfahren						53,85 km	2:42:17	19,9 km/h	391 m	120 bpm			127

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