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Activity data of dicke_Wade

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May, 2022, 19. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Title	Equipment
	09.05 Mon
	10.05 Tue				05:21	4,39 km	14:03	18,7 km/h	23 m	113 bpm			6	Zur Arbeit radeln...
					14:41	34,31 km	1:31:37	22,5 km/h	111 m	132 bpm			85	Von der Arbeit na...
					19:15	3,63 km	12:08	18,0 km/h	43 m	97 bpm			12	Rumgeradel
	11.05 Wed				20:16	2,32 km	12:38	11,0 km/h	34 m	78 bpm			1	Radeln zur Schwim...
	12.05 Thu				09:26	2,92 km	9:23	18,7 km/h	35 m	103 bpm			3	Zur Ommi radeln u...
				DL	13:35	6,24 km	44:22	7:07/km	44 m	124 bpm		45,52	31	Kurzes Läufchen i...	Asics Cumulus 22
					18:35	3,65 km	16:12	13,5 km/h	39 m	77 bpm			1	Nochmal zur Ommi ...
	13.05 Fri				11:27	11,17 km	33:43	19,9 km/h	87 m	110 bpm			17	Zu Annikas Wohnun...
					15:59	11,52 km	35:48	19,3 km/h	92 m	112 bpm			19	Wieder nach Hause...
	14.05 Sat				06:07	4,96 km	16:01	18,6 km/h	16 m	107 bpm			7	Zur Arbeit gerade...
					17:42	17,27 km	56:01	18,5 km/h	93 m	105 bpm			27	Von Arbeit nach H...
	15.05 Sun				04:59	4,32 km	12:31	20,7 km/h	84 m	92 bpm			8	Radeln zur Arbeit...
					17:47	17,12 km	48:03	21,4 km/h	121 m	122 bpm			40	Radeln von der Ar...
1x Laufen						6,24 km	44:22	7:07/km	44 m	124 bpm		45,52	31
12x Radfahren						117,58 km	5:58:08	19,7 km/h	778 m	112 bpm			226

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