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Activity data of dicke_Wade

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May, 2022, 22. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Title	Equipment
	30.05 Mon
	31.05 Tue
	01.06 Wed			DL	16:51	10,35 km	1:05:28	6:20/km	104 m	131 bpm		49,32	74	Lockere Runde bis...	Asics Cumulus 22
					19:33	1,16 km	8:58	7,8 km/h	20 m	85 bpm			3	Radeln zur Schwim...
					19:55	0,83 km	21:06	2:33/100m		111 bpm			14	Schwimmbadschwimmen
					23:17	1,23 km	7:08	10,3 km/h	24 m	83 bpm			2	Heimradeln vom Sc...
	02.06 Thu
	03.06 Fri				18:37	2,68 km	12:32	12,8 km/h	34 m	72 bpm			1	Berlin Radfahren
	04.06 Sat
	05.06 Sun				10:07	11,37 km	4:02:29	21:20/km	153 m	74 bpm			29	Königslutter am E...
1x Laufen						10,35 km	1:05:28	6:20/km	104 m	131 bpm		49,32	74
1x Schwimmen						0,83 km	21:06	2:33/100m		111 bpm			14
3x Radfahren						5,07 km	28:38	10,6 km/h	78 m	78 bpm			6
1x Wandern						11,37 km	4:02:29	21:20/km	153 m	74 bpm			29

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