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Activity data of dicke_Wade

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July, 2022, 28. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Title	Equipment
	11.07 Mon
	12.07 Tue				04:06		23:09			65 bpm			1	Exzentrische Knie...
	13.07 Wed
	14.07 Thu				02:52		23:22			76 bpm			2	Exzentrische Knie...
	15.07 Fri				03:05		23:08			77 bpm			4	Exzentrische Knie...
					16:42	7,59 km	35:54	12,7 km/h	68 m	76 bpm			4	Radeln zur Geburt...
	16.07 Sat
	17.07 Sun				11:27	31,89 km	1:35:54	20,0 km/h	146 m	134 bpm			98	Radrunde durch Be...
2x Radfahren						39,48 km	2:11:48	18,0 km/h	214 m	118 bpm			102
3x Krafttraining							1:09:39			72 bpm			7

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