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Activity data of dicke_Wade

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April, 2023, 15. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Title	Equipment
	10.04 Mon				15:32	12,45 km	1:14:21	10,0 km/h	73 m	82 bpm			7	Erste kleine Radr...
	11.04 Tue				13:56	4,50 km	28:59	9,3 km/h	47 m	85 bpm			5	Minirunde in Bad ...
				DL	15:46	5,79 km	40:08	6:56/km	64 m	120 bpm		48,72	27	Kleines Läufchen ...	Asics Cumulus 22 Türkis
	12.04 Wed				08:21	0,10 km	2:53	2:53/100m		78 bpm			0	Schwimmbadschwimmen
	13.04 Thu				08:23	0,10 km	2:38	2:38/100m		78 bpm			0	Schwimmbadschwimmen
					12:23	8,91 km	52:14	10,2 km/h	44 m	80 bpm			6	Kleine Runde in B...
	14.04 Fri				08:20	0,15 km	4:09	2:46/100m		80 bpm			1	Schwimmbadschwimmen
				DL	13:14	7,18 km	48:42	6:47/km	52 m	137 bpm		42,82	55	Von Bad Düben nac...	Asics Cumulus 22 Türkis
	15.04 Sat
	16.04 Sun
2x Laufen						12,97 km	1:28:50	6:51/km	116 m	129 bpm		45,49	82
3x Schwimmen						0,35 km	9:40	2:46/100m		78 bpm			1
3x Radfahren						25,86 km	2:35:34	10,0 km/h	164 m	81 bpm			18

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