Sign up for free  Features

Activity data of diro1962

Total distance: 32,002.07 km Number of activities: 2883x
Total duration: 136d 14:42:51 First activity: 04.01.2009
Choose a date ...
You can select any time range by selecting two dates.
Show selection
TimeTemp.WindchillWindHITypeHumidityDistanceDurationRPEPaceavg. HRmax. HRPowerElev.EnergyVO2maxCadenceTRIMPVO2maxVertical ratioGrad.CSHillyElapsed time
01.03. Fri13:5211 °C8 °C 4LaDL73 %4,0 km26:00156:34/km145 bpm159 bpm232 W8 m381 kcal31.5584 spm563.6 %0.2 %0.010 %26:00
02.03. Sat06:526 °C3 °C 1LaDL76 %10,1 km1:08:35136:49/km139 bpm152 bpm221 W28 m1006 kcal32.0682 spm1273.5 %0.28 %0.010 %1:08:35
03.03. Sun
04.03. Mon
05.03. Tue07:226 °C1 °C 4LaDL76 %16,4 km1:53:45156:57/km139 bpm155 bpm220 W120 m1668 kcal31.5480 spm2123.4 %0.73 %0.224 %1:53:45
06.03. Wed
07.03. Thu16:4512 °C8 °C 6LaDL51 %7,3 km52:01157:09/km141 bpm160 bpm216 W16 m763 kcal29.6280 spm1033.8 %0.22 %0.01 %52:01
08.03. Fri
09.03. Sat16:2812 °C8 °C 6LaDL68 %7,3 km53:01117:17/km135 bpm146 bpm217 W12 m778 kcal30.7780 spm883.7 %0.16 %0.03 %53:01
10.03. Sun08:4110 °C6 °C 4TDL92 %7,3 km46:25176:22/km143 bpm157 bpm239 W16 m681 kcal33.5482 spm973.3 %0.22 %0.06 %46:25
11.03. Mon
12.03. Tue
13.03. Wed
14.03. Thu
15.03. Fri
16.03. Sat07:00LaDL4,5 km33:08147:19/km137 bpm165 bpm206 W486 kcal29.9278 spm603.8 %33:08
17.03. Sun
18.03. Mon
19.03. Tue
20.03. Wed
21.03. Thu
22.03. Fri
23.03. Sat
24.03. Sun
25.03. Mon
26.03. Tue
27.03. Wed
28.03. Thu
29.03. Fri
30.03. Sat
31.03. Sun
7x Laufen13:529 °C56,8 km6:32:556:55/km139 bpm165 bpm221 W200 m5763 kcal31.3781 spm7433.5 %0.35 %6:32:55

Click on an activity to see more details.
Public activities are marked:

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google