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Activity data of ecopunk

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January, 2018, 1. Week

Distance Duration VO2max Equipment
01.01  Mon
02.01  Tue 10,76 km 47:19 On Cloudracer_1
03.01  Wed
04.01  Thu 25,58 km 2:01:22 On Cloudracer_1
05.01  Fri
06.01  Sat
07.01  Sun
08.01  Mon
09.01  Tue
10.01  Wed
11.01  Thu
12.01  Fri
13.01  Sat 13,54 km 1:18:53 On Cloudracer_1
14.01  Sun 12,56 km 56:38 On Cloudracer_1
15.01  Mon 20,17 km 1:36:12 On Cloudracer_1
16.01  Tue 12,33 km 1:01:55 Hoka Clifton
17.01  Wed
18.01  Thu 9,33 km 44:26 On Cloudracer_1
19.01  Fri
20.01  Sat 42,33 km 3:28:40 Hoka Clifton
21.01  Sun
22.01  Mon 13,60 km 1:07:11 Hoka Huaka
23.01  Tue
24.01  Wed 13,50 km 1:14:01 On Cloudracer_2
25.01  Thu
26.01  Fri 4,70 km 24:28 On Cloudracer_2
9,52 km 39:47 On Cloudracer_2
27.01  Sat 53,47 km 5:07:28 On Cloudrunner
28.01  Sun 5,91 km 29:31 On Cloudracer_2
29.01  Mon
30.01  Tue
31.01  Wed
01.02  Thu
02.02  Fri
03.02  Sat
04.02  Sun
05.02  Mon
06.02  Tue
07.02  Wed
08.02  Thu
09.02  Fri
10.02  Sat
11.02  Sun
12.02  Mon
13.02  Tue
14.02  Wed
15.02  Thu
16.02  Fri
17.02  Sat
18.02  Sun 12,34 km 1:06:52 Hoka Clifton
19.02  Mon 7,28 km 33:02 On Cloudracer_1
20.02  Tue
21.02  Wed 12,48 km 59:45 On Cloudracer_1
22.02  Thu 4,74 km 25:03 On Cloudracer_2
23.02  Fri 9,45 km 43:53 Crivit Pro
24.02  Sat 25,04 km 2:11:18 Crivit Pro
25.02  Sun 6,05 km 34:23 Crivit Pro
26.02  Mon
27.02  Tue
28.02  Wed
01.03  Thu
02.03  Fri
03.03  Sat
04.03  Sun
05.03  Mon
06.03  Tue 11,98 km 56:54 Crivit Pro
07.03  Wed
08.03  Thu 21,14 km 1:44:55 Crivit Pro
09.03  Fri
10.03  Sat 9,47 km 51:49 Hoka Speed Instinct
11.03  Sun 24,49 km 1:40:20 Yeti
12.03  Mon
13.03  Tue 12,28 km 59:28 Crivit Pro
14.03  Wed 25,78 km 2:29:31 Crivit Pro
15.03  Thu
16.03  Fri
17.03  Sat 42,20 km 4:06:28 Crivit Pro
18.03  Sun
19.03  Mon
20.03  Tue 12,40 km 1:01:45 Hoka Clifton
21.03  Wed 12,26 km 58:43 Crivit Pro
22.03  Thu
23.03  Fri 14,36 km 1:22:33 On Cloudracer_1
24.03  Sat 32,08 km 2:48:34 Hoka Clifton
25.03  Sun 3,48 km 26:00 Crivit Pro
26.03  Mon 12,21 km 58:12 Hoka Huaka
27.03  Tue 12,28 km 57:58 Crivit Pro
28.03  Wed
29.03  Thu 12,26 km 53:35 Crivit Pro
30.03  Fri 38,95 km 1:20:59 2Speed Rennrad
31.03  Sat 27,52 km 2:11:40 Hoka Speed Instinct
01.04  Sun
02.04  Mon 10,66 km 49:25 Hoka Speed Instinct
03.04  Tue 13,86 km 1:13:49 Crivit Pro
04.04  Wed
05.04  Thu 6,19 km 34:22 Crivit Pro
06.04  Fri 9,18 km 41:03 Crivit Pro
07.04  Sat
08.04  Sun 92,00 km 3:17:12 2Speed Rennrad
5,51 km 30:04 Crivit Pro
09.04  Mon 21,16 km 1:45:36 Hoka Clifton
10.04  Tue
11.04  Wed
12.04  Thu 13,22 km 1:03:54 Crivit Pro
13.04  Fri 5,70 km 33:51 Crivit Pro
29,26 km 1:48:24 Yeti
14.04  Sat 4,97 km 23:55 Hoka Speed Instinct
14,58 km 1:00:03 Hoka Speed Instinct
4,91 km 25:53 Hoka Speed Instinct
15.04  Sun 6,02 km 34:59 Crivit Pro
16.04  Mon 20,60 km 2:01:36 On Cloudracer_2
17.04  Tue
18.04  Wed 13,33 km 1:14:14 Crivit Pro
19.04  Thu 12,28 km 1:09:15 Hoka Huaka
20.04  Fri 9,44 km 49:11 On Cloudracer_2
21.04  Sat 22,42 km 2:07:59 Crivit Pro
22.04  Sun 28,05 km 2:35:39 Crivit Pro
23.04  Mon 20,82 km 1:58:01 Crivit Pro
24.04  Tue
25.04  Wed
26.04  Thu
27.04  Fri 9,45 km 47:12 Hoka Speed Instinct
28.04  Sat 43,44 km 4:27:47 Quechua Trail
29.04  Sun 24,19 km 2:19:03 On Cloudracer_2
30.04  Mon
01.05  Tue
02.05  Wed 12,29 km 58:15 Crivit Pro
03.05  Thu 12,16 km 59:31 On Cloudracer_1
04.05  Fri 46,22 km 4:26:28 Crivit Pro
05.05  Sat 48,90 km 1:45:00 2Speed Rennrad
06.05  Sun 30,51 km 2:48:50 Crivit Pro
07.05  Mon
08.05  Tue 9,56 km 56:52 Crivit Pro
9,15 km 54:34 Hoka Speed Instinct
09.05  Wed
10.05  Thu 46,63 km 4:22:45 Crivit Pro
11.05  Fri 9,42 km 55:38 On Cloudracer_2
12.05  Sat 25,63 km 47:28 2Speed Rennrad
10,05 km 47:52 Hoka Speed Instinct
13.05  Sun 16,92 km 1:32:44 Quechua Trail
14.05  Mon
15.05  Tue 12,25 km 59:26 Crivit Pro
16.05  Wed
17.05  Thu 12,19 km 1:07:03 Adidas Element Voyager
18.05  Fri 9,50 km 52:55 Crivit Natural
19.05  Sat 60,38 km 2:03:21 2Speed Rennrad
9,44 km 47:11 On Cloudracer_2
20.05  Sun 23,11 km 2:12:20
9,41 km 51:50 Hoka Speed Instinct
21.05  Mon 45,89 km 1:30:47 2Speed Rennrad
9,34 km 51:01 Quechua Trail
22.05  Tue
23.05  Wed 13,66 km 1:08:12 Crivit Pro
24.05  Thu 42,49 km 4:18:39 Hoka Clifton
25.05  Fri 30,89 km 1:08:58 2Speed Rennrad
26.05  Sat 9,45 km 1:00:30 Crivit Natural
41,14 km 1:32:28 2Speed Rennrad
27.05  Sun 25,54 km 2:26:54 Crivit Pro
28.05  Mon 20,04 km 1:50:36 Crivit Pro
29.05  Tue
30.05  Wed
31.05  Thu 21,75 km 1:58:41 Hoka Mach
01.06  Fri 22,84 km 1:48:59 Hoka Mach
9,43 km 52:52 Hoka Mach
02.06  Sat 42,77 km 4:25:50 Hoka Mach
03.06  Sun 38,34 km 3:50:07 Hoka Mach
04.06  Mon
05.06  Tue
06.06  Wed
07.06  Thu 20,01 km 1:30:02 Hoka Mach
08.06  Fri
09.06  Sat 41,55 km 4:24:42 Hoka Mach
10.06  Sun 14,74 km 1:57:19 Crivit Natural
11.06  Mon
12.06  Tue
13.06  Wed
14.06  Thu 12,40 km 1:07:48 Crivit Pro
15.06  Fri 11,55 km 1:07:21 Hoka Mach
16.06  Sat 24,66 km 47:12 2Speed Rennrad
8,00 km 50:32 Hoka Speed Instinct
17.06  Sun
18.06  Mon
19.06  Tue 12,99 km 1:09:30 On Cloudracer_1
20.06  Wed 12,61 km 1:20:14 Crivit Pro
21.06  Thu 4,89 km 29:36 Crivit Pro
22.06  Fri 141,20 km 18:08:17 Hoka Mach
23.06  Sat
24.06  Sun
25.06  Mon
26.06  Tue
27.06  Wed
28.06  Thu 6,30 km 34:46 Hoka Mach
29.06  Fri
30.06  Sat 85,29 km 2:58:18 2Speed Rennrad
01.07  Sun 10,51 km 44:48 Crivit Pro
02.07  Mon
03.07  Tue
04.07  Wed
05.07  Thu
06.07  Fri
07.07  Sat 22,73 km 1:39:45 Hoka Mach
08.07  Sun
09.07  Mon
10.07  Tue
11.07  Wed 9,47 km 48:12 Hoka Mach
12.07  Thu
13.07  Fri
14.07  Sat
15.07  Sun
16.07  Mon
17.07  Tue
18.07  Wed
19.07  Thu
20.07  Fri
21.07  Sat 32,58 km 3:17:21 Hoka Speed Instinct
22.07  Sun 108,90 km 3:46:48 2Speed Rennrad
23.07  Mon
24.07  Tue
25.07  Wed 12,26 km 1:01:31 Crivit Natural
26.07  Thu
27.07  Fri 9,44 km 46:28 Hoka Mach
28.07  Sat 40,78 km 2:11:29 Yeti
29.07  Sun 47,55 km 1:29:09 2Speed Rennrad
9,40 km 45:18 Hoka Speed Instinct
30.07  Mon 15,01 km 1:12:33 Hoka Mach
31.07  Tue 21,30 km 1:58:19 Hoka Mach
01.08  Wed 13,60 km 1:11:33 Crivit Pro
02.08  Thu
03.08  Fri 22,80 km 2:09:18 Hoka Mach
04.08  Sat 35,54 km 3:33:20 Hoka Mach
05.08  Sun 17,10 km 1:34:30 Hoka Speed Instinct
06.08  Mon 10,01 km 42:53 On Cloudracer_2
07.08  Tue 21,18 km 1:56:11 Hoka Mach
08.08  Wed 17,00 km 1:28:02 Crivit Pro
09.08  Thu
10.08  Fri 20,50 km 1:55:27
11.08  Sat 37,15 km 3:25:15 Hoka Mach
12.08  Sun 15,64 km 1:36:32 Hoka Speed Instinct
13.08  Mon
14.08  Tue 15,01 km 1:12:35 Hoka Mach
15.08  Wed 20,22 km 1:51:18 On Cloudracer_1
16.08  Thu
17.08  Fri 20,07 km 1:50:06 Crivit Pro
18.08  Sat 5,94 km 34:00 Hoka Mach
25,69 km 2:25:31 Hoka Mach
24,49 km 2:23:39 Hoka Mach
19.08  Sun 8,73 km 45:51 Hoka Mach
20.08  Mon 10,22 km 43:11 Hoka Mach
21.08  Tue 12,30 km 1:08:52 Crivit Pro
22.08  Wed 12,35 km 2:10:51 Hoka Mach
23.08  Thu 5,57 km 37:11
24.08  Fri 9,52 km 42:53 Hoka Speed Instinct
25.08  Sat 6,50 km 12:45 2Speed Rennrad
0,40 km 15:18
4,06 km 9:22 2Speed Rennrad
4,22 km 17:34 Hoka Mach
26.08  Sun 0,30 km 5:41
19,95 km 35:01 2Speed Rennrad
5,70 km 23:27 On Cloudracer_2
27.08  Mon 15,01 km 1:07:41 Crivit Pro
28.08  Tue 14,06 km 1:18:27 Hoka Mach
29.08  Wed
30.08  Thu 15,24 km 1:12:01 Hoka Mach
31.08  Fri 21,97 km 1:58:47 Hoka Speed Instinct
01.09  Sat 35,48 km 3:09:13 Hoka Clifton
02.09  Sun 18,10 km 1:40:24 Quechua Trail
03.09  Mon 10,01 km 44:53 Crivit Pro
04.09  Tue
05.09  Wed
06.09  Thu 20,85 km 1:52:28 Crivit Pro
07.09  Fri 10,02 km 57:16 Hoka Mach
08.09  Sat 20,17 km 48:17 2Speed Rennrad
63,04 km 5:59:52 Hoka Mach
9,18 km 18:48 2Speed Rennrad
09.09  Sun
10.09  Mon
11.09  Tue
12.09  Wed 15,07 km 1:05:32 Hoka Clifton
13.09  Thu
14.09  Fri 12,29 km 52:56 Crivit Pro
17,85 km 1:37:13 Hoka Speed Instinct
15.09  Sat 35,78 km 3:11:30 Hoka Mach
16.09  Sun 11,06 km 58:02 Hoka Speed Instinct
17.09  Mon 14,51 km 1:13:53 On Cloudracer_1
18.09  Tue 13,67 km 1:19:48 Hoka Clifton
19.09  Wed 12,19 km 1:02:09 Crivit Pro
20.09  Thu
21.09  Fri 4,87 km 30:00 Hoka Clifton
22.09  Sat 2,09 km 12:24 Hoka Mach
23.09  Sun 42,20 km 2:59:14 Hoka Mach
24.09  Mon
25.09  Tue
26.09  Wed
27.09  Thu 12,67 km 1:02:26 Crivit Pro
28.09  Fri
29.09  Sat
30.09  Sun 22,04 km 1:34:50 Hoka Clifton
01.10  Mon 10,33 km 51:09 Hoka Speed Instinct
02.10  Tue
03.10  Wed 21,88 km 2:02:44 Quechua Trail
04.10  Thu 2,07 km 13:37 Hoka Clifton
1,87 km 11:52 Hoka Clifton
05.10  Fri
06.10  Sat 70,93 km 6:00:03 Hoka Clifton
07.10  Sun
08.10  Mon
09.10  Tue
10.10  Wed 9,42 km 38:07 Hoka Speed Instinct
11.10  Thu
12.10  Fri 9,43 km 47:34 Hoka Mach
13.10  Sat 46,86 km 2:29:18 Yeti
14.10  Sun 5,30 km 24:22 Yeti
9,44 km 43:00 Crivit Natural
15.10  Mon 12,45 km 1:01:06 Crivit Pro
16.10  Tue
17.10  Wed 10,03 km 49:12 Adidas Element Voyager
18.10  Thu
19.10  Fri
20.10  Sat 24,38 km 2:25:06 Hoka Mach
21.10  Sun 12,95 km 1:14:06 BMX
9,36 km 38:53 Hoka Speed Instinct
22.10  Mon 8,96 km 41:17 Hoka Speed Instinct
23.10  Tue
24.10  Wed
25.10  Thu 20,32 km 1:41:08 Crivit Pro
26.10  Fri
27.10  Sat
28.10  Sun
29.10  Mon
30.10  Tue 5,49 km 31:14 Hoka Speed Instinct
31.10  Wed 44,80 km 4:03:34 Hoka Clifton
01.11  Thu 79,53 km 2:58:23 2Speed Rennrad
02.11  Fri 9,46 km 42:50 Quechua Trail
03.11  Sat 25,68 km 1:20:40 Yeti
04.11  Sun 9,54 km 48:59 BMX
12,95 km 58:06 Hoka Mach
05.11  Mon
06.11  Tue 21,14 km 1:57:32 Crivit Pro
07.11  Wed
08.11  Thu
09.11  Fri
10.11  Sat 61,15 km 3:08:59 Yeti
11.11  Sun 9,51 km 38:45 Hoka Mach
20,79 km 1:06:47 Yeti
12.11  Mon 13,77 km 1:06:43 On Cloudracer_1
13.11  Tue 12,55 km 1:00:32 On Cloudracer_1
14.11  Wed
15.11  Thu
16.11  Fri 9,38 km 43:18 Hoka Speed Instinct
17.11  Sat 20,72 km 59:45 Yeti
21,67 km 1:49:20 Hoka Speed Instinct
18.11  Sun 14,09 km 1:05:28 Hoka Speed Instinct
19.11  Mon 12,11 km 1:22:00 Hoka Mach
5,42 km 15:15 Peugeot
20.11  Tue 25,32 km 2:26:20 On Cloudracer_1
21.11  Wed
22.11  Thu
23.11  Fri
24.11  Sat 12,25 km 53:59 Crivit Pro
25.11  Sun 42,37 km 3:36:20 Crivit Pro
26.11  Mon
27.11  Tue
28.11  Wed
29.11  Thu
30.11  Fri 74,29 km 2:56:02 Peugeot
01.12  Sat 14,01 km 1:56:25 Hoka Speed Instinct
32,70 km 1:53:50 Yeti
02.12  Sun 9,50 km 39:40 BMX
03.12  Mon
04.12  Tue 12,59 km 57:16 Crivit Trail waterproof
05.12  Wed 13,42 km 1:06:24 Crivit Pro
06.12  Thu 15,64 km 1:25:34 Crivit Pro
07.12  Fri
08.12  Sat 42,57 km 2:20:00 Yeti
09.12  Sun 42,48 km 3:56:39 Crivit Trail waterproof
10.12  Mon
11.12  Tue
12.12  Wed
13.12  Thu
14.12  Fri
15.12  Sat 26,56 km 1:30:43 Yeti
16.12  Sun 9,45 km 41:07 Crivit Trail waterproof
17.12  Mon
18.12  Tue
19.12  Wed
20.12  Thu
21.12  Fri 20,22 km 1:31:06 Hoka Speed Instinct
22.12  Sat 27,54 km 1:27:45 Yeti
23.12  Sun
24.12  Mon 9,43 km 39:42 Hoka Clifton
25.12  Tue
26.12  Wed 20,23 km 1:33:20 Hoka Clifton
27.12  Thu
28.12  Fri 9,50 km 48:16 Crivit Trail waterproof
29.12  Sat
30.12  Sun
31.12  Mon 10,98 km 1:10:36 Crivit Trail waterproof
192x Laufen 3 366,06 km 12d 18:16:13
36x Radfahren 1 305,67 km 2d 07:46:40
2x Schwimmen 0,70 km 20:59

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