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January, 2020, 1. Week

Distance Duration VO2max Equipment
01.01  Wed 5,23 km 27:17 Brooks Glycerin
02.01  Thu 12,23 km 57:24 Brooks Glycerin
03.01  Fri
04.01  Sat
05.01  Sun 51,15 km 4:18:43 Brooks Glycerin
06.01  Mon
07.01  Tue
08.01  Wed 15,22 km 1:11:23 Adidas Solarglide ST
09.01  Thu 16,01 km 1:19:13 Brooks Glycerin
10.01  Fri 12,07 km 1:00:13 Adidas Supernova
11.01  Sat 25,15 km 2:02:06 Brooks Glycerin
12.01  Sun 35,01 km 2:45:55 Brooks Ghost 12 B
13.01  Mon 12,22 km 1:09:02 Brooks Ghost 12 B
14.01  Tue
15.01  Wed 5,71 km 32:04 Brooks Ghost 12 B
9,40 km 42:13 Brooks Ghost 12 B
16.01  Thu 18,54 km 1:26:38 Brooks Ghost 12 B
17.01  Fri 9,00 km 40:18
5,20 km 28:26 Brooks Ghost 12 B
18.01  Sat 15,01 km 1:18:05 Brooks Glycerin
19.01  Sun 15,01 km 1:13:04 Hoka Rincon
20.01  Mon
21.01  Tue
22.01  Wed 4,99 km 24:48 Brooks Ghost 12 B
23.01  Thu 5,50 km 25:38 Brooks Ghost 12 B
24.01  Fri 12,19 km 55:20 Adidas Supernova
25.01  Sat
26.01  Sun 49,80 km 3:45:08 Hoka Rincon
27.01  Mon
28.01  Tue
29.01  Wed 12,20 km 1:05:18
30.01  Thu
31.01  Fri 12,06 km 59:35 Testschuhe
01.02  Sat 2,20 km 49:44
23,31 km 1:39:34 Yeti
02.02  Sun 29,33 km 2:47:12 Crivit Trail waterproof
03.02  Mon
04.02  Tue
05.02  Wed 12,37 km 53:30 Brooks Ghost 12 B
06.02  Thu
07.02  Fri
08.02  Sat
09.02  Sun 43,82 km 3:54:17 Adidas Supernova
10.02  Mon
11.02  Tue
12.02  Wed
13.02  Thu
14.02  Fri 18,45 km 1:30:36 On Cloudventure
5,08 km 28:57 On Cloudsurfer
15.02  Sat 12,77 km 48:25 2Speed Rennrad
8,71 km 38:28 On Cloudsurfer
16.02  Sun 5,16 km 27:50 On Cloudsurfer
2,30 km 1:19:59
5,82 km 33:56 On Cloudsurfer
5,30 km 30:26 On Cloudsurfer
17.02  Mon
18.02  Tue 12,15 km 56:47 Brooks Ghost 12 B
19.02  Wed 10,70 km 56:28 On Cloudsurfer
20.02  Thu
21.02  Fri
22.02  Sat 12,69 km 1:00:00 On Cloudsurfer
23.02  Sun 40,09 km 3:10:26 On Cloudsurfer
24.02  Mon
25.02  Tue 12,31 km 56:57 Brooks Ghost 12 B
26.02  Wed
27.02  Thu 13,31 km 1:03:22 Brooks Glycerin
28.02  Fri
29.02  Sat
01.03  Sun 9,50 km 39:18 On Cloudsurfer
02.03  Mon
03.03  Tue 9,45 km 38:50 Brooks Ghost 12 B
04.03  Wed 3,02 km 1:32:22
05.03  Thu
06.03  Fri 4,21 km 24:49 On Cloudsurfer
07.03  Sat 42,20 km 3:42:26 On Cloudventure
08.03  Sun
09.03  Mon
10.03  Tue
11.03  Wed
12.03  Thu 10,19 km 50:14 Brooks Ghost 12 B
13.03  Fri 22,00 km 2:04:05 On Cloudventure
14.03  Sat 4,28 km 23:12 On Cloudsurfer
7,61 km 32:40 On Cloudsurfer
4,00 km 18:14 On Cloudsurfer
4,00 km 17:46 On Cloudsurfer
4,32 km 25:52 On Cloudsurfer
15.03  Sun
16.03  Mon 12,09 km 53:17 Hoka Rincon
17.03  Tue 13,10 km 1:06:10 Brooks Glycerin
18.03  Wed
19.03  Thu
20.03  Fri 12,16 km 1:04:22 Brooks Ghost 12 B
21.03  Sat 20,00 km 1:28:10 On Cloudsurfer
22.03  Sun 6,00 km 30:11 On Cloudsurfer
23.03  Mon
24.03  Tue
25.03  Wed 9,42 km 46:30 Hoka Rincon
10,62 km 58:38 Hoka Rincon
26.03  Thu 4,00 km 25:11 On Cloudsurfer
7,51 km 40:41 On Cloudsurfer
27.03  Fri
28.03  Sat
29.03  Sun 21,11 km 1:35:18 Hoka Rincon
30.03  Mon 10,28 km 55:41
31.03  Tue 15,80 km 1:30:19 Brooks Ghost 12 B
01.04  Wed 5,93 km 30:44 Lunge Neo Run
02.04  Thu
03.04  Fri
04.04  Sat 19,47 km 1:31:24 Brooks Ghost 12 B
05.04  Sun 10,40 km 45:21 Saucony Kinvara
06.04  Mon 12,26 km 57:27 Lunge Neo Run
07.04  Tue 8,73 km 39:11 Brooks Ghost 12 B
08.04  Wed
09.04  Thu 21,14 km 1:53:34 On Cloudsurfer
10.04  Fri 18,06 km 1:17:40 Hoka Rincon
11.04  Sat 7,16 km 35:50 Lunge Neo Run
12.04  Sun 39,35 km 3:19:47 Brooks Glycerin
13.04  Mon
14.04  Tue 5,34 km 26:24 Hoka ATR5 / grau orange
15.04  Wed 10,00 km 47:32 Hoka Cavu
16.04  Thu 12,00 km 1:00:16 Hoka ATR5 / grau orange
17.04  Fri 9,26 km 51:26 Saucony Kinvara
18.04  Sat 1,39 km 7:29 Hoka Cavu
14,73 km 1:00:00 Hoka Cavu
15,90 km 1:41:42 Hoka Cavu
19.04  Sun 27,94 km 1:55:31
20.04  Mon
21.04  Tue
22.04  Wed
23.04  Thu 20,39 km 1:41:17 Hoka ATR5 / grau orange
24.04  Fri 16,41 km 1:16:27 Hoka Cavu
25.04  Sat
26.04  Sun 50,20 km 4:11:10 Brooks Glycerin
27.04  Mon
28.04  Tue
29.04  Wed 12,33 km 1:00:42 Hoka ATR5 / grau orange
30.04  Thu 17,40 km 1:27:16
01.05  Fri 12,80 km 3:48:42
12,65 km 1:01:24 Hoka Rincon
02.05  Sat 6,56 km 46:58 Hoka ATR5 / grau orange
13,65 km 1:07:52 Hoka ATR5 / grau orange
03.05  Sun 27,55 km 2:05:55
04.05  Mon
05.05  Tue
06.05  Wed 21,11 km 1:45:31 Brooks Ghost 12 B
07.05  Thu
08.05  Fri 49,57 km 1:42:15 2Speed Rennrad
09.05  Sat 19,82 km 1:15:14 Yeti
9,32 km 41:55 New Balance 1080
10.05  Sun 42,88 km 1:24:02 2Speed Rennrad
9,50 km 45:06 Hoka ATR5 / grau orange
11.05  Mon 5,50 km 1:14:16
20,51 km 1:04:43 Yeti
12.05  Tue 11,91 km 1:02:06 Hoka ATR5 / grau orange
4,29 km 22:35 Hoka ATR5 / grau orange
13.05  Wed
14.05  Thu 12,30 km 1:04:26 Hoka ATR5 / grau orange
15.05  Fri 42,20 km 3:30:59 Hoka ATR5 / grau orange
16.05  Sat
17.05  Sun 30,20 km 1:49:21 Yeti
18.05  Mon 26,92 km 1:38:18 Yeti
19.05  Tue 5,24 km 30:47 Lunge Integer Run
20.05  Wed 40,40 km 1:16:48 2Speed Rennrad
5,03 km 1:12:50
21.05  Thu 31,82 km 2:38:11 Hoka ATR5 / grau orange
8,91 km 50:41
22.05  Fri
23.05  Sat
24.05  Sun 27,52 km 1:37:34 Yeti
25.05  Mon 26,58 km 1:33:32 Yeti
26.05  Tue
27.05  Wed
28.05  Thu
29.05  Fri
30.05  Sat
31.05  Sun 50,48 km 1:48:32 2Speed Rennrad
6,71 km 30:04 New Balance 1080
01.06  Mon 12,54 km 59:56 Hoka ATR3
20,86 km 1:01:59 Yeti
02.06  Tue
03.06  Wed 6,90 km 34:28 Brooks Glycerin
04.06  Thu 12,13 km 59:12 Hoka Cavu
05.06  Fri 12,16 km 1:07:46 Adidas Supernova
06.06  Sat 4,22 km 25:12 Lunge Integer Run
18,46 km 51:45 Yeti
6,71 km 26:18 Hoka ATR3
07.06  Sun 78,45 km 2:49:28 Yeti
08.06  Mon 19,67 km 1:37:53 Hoka ATR3
09.06  Tue 19,62 km 55:05 Yeti
5,22 km 30:28 Lunge Integer Run
10.06  Wed 6,64 km 40:00 Hoka Rincon
11.06  Thu 15,11 km 1:07:31 Hoka Rincon
12.06  Fri 5,01 km 32:30 Brooks Ghost 12 B
13.06  Sat 9,42 km 44:41 Hoka ATR3
14.06  Sun 27,05 km 1:25:40 Yeti
15.06  Mon 20,49 km 1:01:03 Yeti
9,00 km 40:16 Hoka ATR3
16.06  Tue 21,12 km 1:49:47 Hoka ATR5 / grau orange
17.06  Wed 10,00 km 49:49 Brooks Ghost 12 B
18.06  Thu 7,50 km 39:50 Hoka ATR5 / grau orange
19.06  Fri 30,01 km 2:27:48 Hoka ATR5 / grau orange
20.06  Sat 4,04 km 25:08 Lunge Neo Run
21.06  Sun 63,30 km 2:04:10 2Speed Rennrad
20,15 km 59:01 Yeti
22.06  Mon 10,33 km 47:54 Hoka ATR3
25,03 km 1:20:44 Yeti
23.06  Tue 5,28 km 29:06 Lunge Integer Run
24.06  Wed 5,75 km 34:47 Hoka Cavu
25.06  Thu 5,11 km 31:53 Lunge Integer Run
26.06  Fri 4,88 km 28:50 Lunge Integer Run
4,70 km 28:20 Lunge Integer Run
6,74 km 36:16 Hoka ATR3
6,71 km 35:32 Hoka ATR3
6,71 km 35:01 Hoka ATR3
6,71 km 35:38 Hoka ATR3
6,71 km 35:32 Hoka ATR3
6,71 km 35:16 Lunge Neo Run
6,71 km 35:18 Lunge Neo Run
6,71 km 35:18 Lunge Neo Run
6,72 km 35:12 Lunge Neo Run
6,72 km 35:24 Hoka ATR3
6,73 km 35:40 Hoka ATR3
6,71 km 35:54 Hoka ATR3
27.06  Sat 6,71 km 38:32 Hoka ATR3
6,72 km 38:40 Hoka ATR3
6,72 km 38:48 Hoka ATR3
6,71 km 41:16 Hoka ATR3
6,72 km 42:32 Hoka ATR3
3,47 km 33:32 Hoka ATR3
28.06  Sun 42,92 km 1:31:12 2Speed Rennrad
29.06  Mon
30.06  Tue 11,68 km 32:25 Peugeot
01.07  Wed 9,99 km 55:10 Lunge Neo Run
02.07  Thu 5,10 km 29:52 Lunge Neo Run
12,62 km 1:18:18 Hoka ATR5 / grau orange
4,47 km 21:41 Hoka ATR5 / grau orange
03.07  Fri 5,00 km 35:22 Hoka ATR5 / grau orange
04.07  Sat 9,46 km 42:20 Hoka ATR5 / grau orange
05.07  Sun 4,40 km 27:08 Hoka Cavu
42,25 km 3:02:16 Hoka Cavu
06.07  Mon 13,00 km 1:06:14 Testschuhe
07.07  Tue 8,80 km 48:27 Hoka ATR5 / grau orange
08.07  Wed 5,02 km 35:28 Hoka ATR5 / grau orange
7,00 km 39:20 Hoka ATR5 / grau orange
09.07  Thu
10.07  Fri
11.07  Sat 8,60 km 47:07 Brooks Glycerin
12.07  Sun 51,79 km 4:49:28 Hoka ATR5 / grau orange
13.07  Mon 18,74 km 58:38 Yeti
14.07  Tue 27,39 km 1:43:32 Yeti
15.07  Wed 5,96 km 39:40 Hoka Cavu
16.07  Thu 12,30 km 55:57 Hoka ATR5 / grau orange
17.07  Fri
18.07  Sat 13,64 km 1:05:04 Hoka ATR5 / grau orange
19.07  Sun 109,19 km 3:44:36 2Speed Rennrad
3,29 km 25:44 Hoka Cavu
20.07  Mon 5,91 km 31:50 Hoka ATR5 / grau orange
21.07  Tue
22.07  Wed
23.07  Thu
24.07  Fri
25.07  Sat
26.07  Sun
27.07  Mon
28.07  Tue
29.07  Wed
30.07  Thu
31.07  Fri
01.08  Sat 9,46 km 41:55 Hoka ATR5 / grau orange
02.08  Sun 42,21 km 3:43:33 Hoka ATR5 / grau orange
03.08  Mon 9,79 km 52:26 Brooks Glycerin
04.08  Tue 16,92 km 1:22:32 Hoka Rincon
05.08  Wed 0,50 km 17:39
16,48 km 1:18:45 Hoka ATR5 / grau orange
06.08  Thu 5,14 km 30:27 Lunge Neo Run
13,68 km 1:12:31 Hoka Speed Instinct
07.08  Fri 5,66 km 33:10 Brooks Ghost 12 B
08.08  Sat 9,44 km 46:44 Hoka ATR5 / grau orange
79,67 km 2:50:13 2Speed Rennrad
09.08  Sun 15,12 km 1:19:08 Hoka ATR5 / grau orange
28,79 km 56:37 2Speed Rennrad
10.08  Mon 13,60 km 1:11:06 Hoka Speed Instinct
11.08  Tue
12.08  Wed
13.08  Thu 17,51 km 1:25:15 Saucony Kinvara
14.08  Fri 11,25 km 1:00:12 Hoka Speed Instinct
15.08  Sat 9,53 km 43:51 Hoka Rincon
16.08  Sun 22,86 km 1:45:04 Hoka Rincon
17.08  Mon 20,20 km 1:44:55 Hoka Rincon
18.08  Tue 12,22 km 55:31 On Cloudsurfer
19.08  Wed 6,37 km 31:00 Hoka Speedgoat
20.08  Thu 17,32 km 1:18:09 Saucony Kinvara
21.08  Fri 9,42 km 48:08 Hoka Speedgoat
22.08  Sat 9,50 km 39:02 Hoka Speedgoat
23.08  Sun 30,00 km 2:29:12 Hoka ATR5 / grau orange
24.08  Mon
25.08  Tue
26.08  Wed
27.08  Thu 12,25 km 57:49 Brooks Ghost 12 B
28.08  Fri 5,19 km 30:09 Brooks Ghost 12 B
13,30 km 1:02:03 Hoka ATR5 / grau orange
6,37 km 37:01 Hoka Cavu
1,01 km 19:11
4,28 km 22:09 Hoka Cavu
29.08  Sat 22,14 km 1:49:37 Hoka Speedgoat
30.08  Sun 40,70 km 1:18:37 2Speed Rennrad
4,47 km 11:04 2Speed Rennrad
7,54 km 32:56 Hoka Cavu
5,67 km 13:33 2Speed Rennrad
31.08  Mon
01.09  Tue
02.09  Wed 7,46 km 40:37 Adidas Supernova
03.09  Thu 10,80 km 48:01 Hoka Rincon
5,07 km 29:57 Hoka Rincon
04.09  Fri 25,51 km 2:12:35 Hoka Speedgoat
33,67 km 1:09:59 2Speed Rennrad
05.09  Sat 56,33 km 1:54:53 2Speed Rennrad
06.09  Sun 9,01 km 35:21 Hoka Rincon
3,01 km 15:25 Hoka Rincon
07.09  Mon 19,78 km 1:33:53 Brooks Ghost 12 B
08.09  Tue
09.09  Wed 5,91 km 35:34 Lunge Neo Run
10.09  Thu 14,41 km 1:04:16 Hoka ATR5 / grau orange
11.09  Fri 21,12 km 1:28:45 New Balance 1080
43,87 km 1:25:58 2Speed Rennrad
12.09  Sat 28,23 km 2:17:47 Hoka ATR5 / grau orange
13.09  Sun 40,01 km 3:07:07 Hoka Cavu
14.09  Mon
15.09  Tue
16.09  Wed 5,44 km 33:05 Brooks Hyperion Tempo
17.09  Thu 8,72 km 41:11 Brooks Hyperion Tempo
18.09  Fri 13,79 km 1:09:02 Brooks Hyperion Tempo
19.09  Sat 6,00 km 28:39 Brooks Hyperion Tempo
20.09  Sun 42,21 km 2:57:55 Brooks Hyperion Tempo
21.09  Mon
22.09  Tue
23.09  Wed 14,18 km 1:20:36 Hoka Evo Rocket
7,60 km 46:17 Testschuhe
24.09  Thu
25.09  Fri 14,77 km 1:15:13 Hoka Speedgoat
26.09  Sat 26,22 km 2:10:14 Hoka Speedgoat
27.09  Sun 106,41 km 3:39:08 2Speed Rennrad
5,15 km 28:45 Hoka ATR5 / grau orange
28.09  Mon
29.09  Tue
30.09  Wed 6,75 km 48:09 Testschuhe
01.10  Thu 5,16 km 30:55 On Cloudflyer
02.10  Fri 9,41 km 49:21 On Cloudflyer
03.10  Sat 100,00 km 9:53:51 On Cloudflyer
04.10  Sun
05.10  Mon
06.10  Tue
07.10  Wed
08.10  Thu 10,39 km 48:59 Hoka Evo Rocket
11,43 km 27:02 Ribble
09.10  Fri 53,72 km 2:14:33 Ribble
7,21 km 32:29 Brooks Glycerin
10.10  Sat 7,38 km 36:51 On Cloudflyer
63,25 km 2:36:58 Ribble
11.10  Sun 51,93 km 2:14:33 Ribble
12.10  Mon
13.10  Tue
14.10  Wed
15.10  Thu 24,49 km 2:04:27 Brooks Catamount
16.10  Fri 21,81 km 45:37 Ribble
19,58 km 1:34:31 Brooks Catamount
17.10  Sat 26,82 km 2:32:12 On Cloudflyer
18.10  Sun 65,28 km 2:32:05 Ribble
19.10  Mon
20.10  Tue
21.10  Wed 15,61 km 1:14:21 Saucony Switchback Iso
22.10  Thu 35,15 km 1:23:27 Ribble
5,19 km 23:51 Salomon Sense Feel
23.10  Fri 28,03 km 2:20:19 Salomon Sense Feel
24.10  Sat 18,63 km 1:32:43 Hoka Speedgoat
25.10  Sun 20,58 km 1:43:29 Brooks Glycerin
26.10  Mon 5,95 km 32:21 On Cloudflyer
27.10  Tue 11,99 km 54:01 Hoka Evo Rocket
28.10  Wed 13,79 km 1:06:15 Brooks Hyperion Tempo
29.10  Thu 5,23 km 32:03 Saucony Switchback Iso
30.10  Fri 11,65 km 55:09 Hoka ATR5 / grau orange
31.10  Sat 42,21 km 3:30:34 Hoka ATR5 / grau orange
5,06 km 31:23 Hoka ATR5 / grau orange
01.11  Sun
02.11  Mon
03.11  Tue
04.11  Wed
05.11  Thu
06.11  Fri 20,26 km 2:01:51 On Cloudflyer
5,08 km 30:03 Hoka Evo Rocket
7,63 km 31:38 Hoka Evo Rocket
07.11  Sat 5,13 km 30:27 Hoka Evo Rocket
14,62 km 1:14:56 Mizuno Wave Rider Neo
08.11  Sun 82,33 km 3:19:33 Ribble
09.11  Mon 10,16 km 46:24 Mizuno Wave Rider Neo
5,40 km 30:51 Mizuno Wave Rider Neo
10.11  Tue 23,29 km 2:04:00 Mizuno Wave Rider Neo
11.11  Wed 5,08 km 28:34 Mizuno Wave Rider Neo
12.11  Thu 5,06 km 28:05 Brooks Adrenalin 20 B
13.11  Fri 12,94 km 59:16 Brooks Catamount
28,41 km 2:23:41 Hoka Speedgoat
14.11  Sat 5,16 km 29:05 Brooks Hyperion Tempo
5,01 km 28:29 Brooks Hyperion Tempo
15.11  Sun 73,11 km 2:59:33 Ribble
16.11  Mon 25,01 km 2:10:20 Brooks Catamount
17.11  Tue 5,39 km 31:05 Brooks Adrenalin 20 B
18.11  Wed 9,27 km 45:02 Brooks Adrenalin 20 B
19.11  Thu 10,01 km 50:12 True Motion Aion
5,16 km 29:45 True Motion Aion
20.11  Fri 21,12 km 1:23:02 Hoka Evo Rocket
21.11  Sat 5,10 km 28:37 Hoka Evo Rehi
5,98 km 33:47 Hoka Evo Rehi
22.11  Sun 19,85 km 1:51:09 Hoka Evo Rehi
23.11  Mon 14,09 km 1:10:00 Hoka Evo Rocket
24.11  Tue 13,29 km 1:06:33 Hoka ATR5 / grau orange
6,00 km 33:29 Brooks Hyperion Tempo
25.11  Wed
26.11  Thu 27,40 km 2:11:39 Brooks Ghost 13
27.11  Fri
28.11  Sat
29.11  Sun 51,34 km 4:56:48 Mizuno Wave Rider Neo
5,03 km 29:10 Mizuno Wave Rider Neo
30.11  Mon
01.12  Tue
02.12  Wed
03.12  Thu 6,22 km 38:18 Hoka Speed Instinct
04.12  Fri 10,24 km 58:07 Hoka Speed Instinct
20,48 km 1:42:26 Hoka Evo Rocket
05.12  Sat 5,93 km 34:59 True Motion Aion
6,40 km 37:23 True Motion Aion
06.12  Sun 10,75 km 51:05 True Motion Aion
13,14 km 30:01 2Speed Rennrad
07.12  Mon 17,45 km 1:26:45 On Cloudventure
08.12  Tue 10,00 km 41:37 Hoka Speed Instinct
5,83 km 33:08 Hoka Evo Rocket
09.12  Wed 12,08 km 53:05 Hoka Evo Rocket
10.12  Thu 4,64 km 25:25 Mizuno Wave Rider Neo
11.12  Fri 3,78 km 20:20 On Cloudflyer
12.12  Sat 5,67 km 30:50 Brooks Hyperion Tempo
13.12  Sun 42,21 km 3:00:00 Brooks Hyperion Tempo
2,19 km 13:21 Brooks Hyperion Tempo
14.12  Mon 5,15 km 30:18 Brooks Hyperion Tempo
15.12  Tue
16.12  Wed
17.12  Thu 5,00 km 28:55 Brooks Adrenalin 20 B
18.12  Fri 9,47 km 44:37 Brooks Adrenalin 20 B
9,39 km 39:31 Hoka Speed Instinct
19.12  Sat 18,45 km 1:33:01 Brooks Catamount
20.12  Sun 10,11 km 50:30 Saucony Switchback Iso
21.12  Mon 8,76 km 39:24 Brooks Adrenalin 20 B
22.12  Tue 11,71 km 1:01:05 Brooks Adrenalin 20 B
23.12  Wed 5,38 km 31:03 Brooks Adrenalin 20 B
6,13 km 35:23 Brooks Adrenalin 20 B
24.12  Thu 7,02 km 29:36 BMX
9,45 km 45:41 Hoka ATR5
25.12  Fri
26.12  Sat 4,23 km 25:40 BMX
170,00 km 1d 00:00:27 Brooks Adrenalin 20 B
27.12  Sun
28.12  Mon 28,45 km 1:14:07 Ribble
29.12  Tue
30.12  Wed
31.12  Thu
288x Laufen 3 944,12 km 14d 11:33:54
49x Radfahren 1 812,66 km 3d 03:25:54
5x Schwimmen 9,03 km 4:18:55
1x Eislaufen, Inlineskate, Rollski 8,91 km 50:41

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