No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | avg. HR | Elev. | CS | TRIMP | VO2max | VO2max | HRV | TE | RPE | Grad. | |||
| 08.08 Mon | MDL | 7,8 km | 44:30 | 5:42/km | 136 bpm | 206 m | 3,1 | 74 | 45,35 | 3,3 | 5,4 % | |||||
| 09.08 Tue | SSL | 8,0 km | 55:46 | 6:57/km | 115 bpm | 160 m | 2,0 | 53 | 43,60 | 2,6 | 4,0 % | |||||
| 10.08 Wed | SSL | 7,7 km | 51:32 | 6:42/km | 122 bpm | 184 m | 3,0 | 61 | 42,68 | 2,9 | 4,8 % | |||||
| 11.08 Thu | LDL | 10,4 km | 1:13:08 | 7:00/km | 125 bpm | 268 m | 3,3 | 93 | 39,32 | 3,2 | 5,1 % | |||||
| 12.08 Fri | SSL | 7,9 km | 51:57 | 6:37/km | 123 bpm | 191 m | 2,7 | 63 | 42,93 | 2,9 | 4,9 % | |||||
| 13.08 Sat | SSL | 3,1 km | 24:32 | 7:55/km | 104 bpm | 185 m | 4,2 | 20 | 43,43 | 2,0 | 12,1 % | |||||
| 14.08 Sun | SSL | 6,7 km | 54:43 | 8:09/km | 122 bpm | 287 m | 4,2 | 63 | 34,28 | 2,7 | 8,5 % | |||||
| 7x Laufen | 51,6 km | 5:56:08 | 6:54/km | 122 bpm | 1 481 m | 427 | 41,27 | |||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
