RUNALYZE Sign up for free Features

Activity data of flowfx

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2022, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	28.03 Mon					KB			30:00					225 kcal			18
	29.03 Tue				15 °C	E		3,2 km	21:42	6:53/km	59 %	2 m	0,0	164 kcal		Mannheim Laufen	17
	30.03 Wed				10 °C	E		7,7 km	49:00	6:24/km	68 %	22 m	0,0	521 kcal		Mannheim Laufen	58
	31.03 Thu
	01.04 Fri
	02.04 Sat
	03.04 Sun				6 °C	L		11,1 km	1:15:28	6:48/km	69 %	20 m	0,0	803 kcal		Mannheim Laufen	90
3x Running					8 °C			21,9 km	2:26:10	6:40/km	67 %	44 m		1 488 kcal			165
1x Strength training									30:00					225 kcal			18

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team