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April, 2022, 17. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	25.04 Mon
	26.04 Tue
	27.04 Wed				16 °C	E		10,6 km	1:06:21	6:16/km	70 %	21 m	0,0	698 kcal		Mannheim Laufen	86
	28.04 Thu
	29.04 Fri					KB			35:50		44 %			163 kcal		Kraft	11
	30.04 Sat				11 °C	E		5,2 km	38:34	7:22/km	59 %	18 m	0,0	301 kcal		Mannheim Laufen	29
	01.05 Sun					KB			24:50					62 kcal		Kraft	15
2x Running					14 °C			15,8 km	1:44:55	6:38/km	66 %	39 m		999 kcal			115
2x Strength training									1:00:40		44 %			225 kcal			26

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