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June, 2022, 24. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	18.06 Sat
	19.06 Sun					HC			18:18		51 %			208 kcal		Kraft	7
	20.06 Mon				18 °C	E		7,5 km	50:08	6:43/km	70 %	46 m	0,0	574 kcal		Frankfurt am Main...	55
	21.06 Tue					KB			19:47		47 %			111 kcal		Kraft	10
	22.06 Wed					KB			26:18		46 %			172 kcal			7
						KB			26:18		46 %			172 kcal		Kraft	7
	23.06 Thu
	24.06 Fri
1x Running					18 °C			7,5 km	50:08	6:43/km	70 %	46 m		574 kcal			55
4x Strength training									1:30:41		47 %			663 kcal			31

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