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flowfx

Activity data of flowfx

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
02.07  Sat 16 °C E 4,8 km 35:48 7:28/km 62 % 93 m 1,8 337 kcal Freiburg Run 25
03.07  Sun
04.07  Mon 27 °C E 6,9 km 44:09 6:24/km 69 % 10 m 0,0 520 kcal Mannheim Run 54
05.07  Tue
06.07  Wed
07.07  Thu
08.07  Fri
3x Running 22 °C 12,4 km 1:27:44 7:05/km 64 % 105 m 897 kcal 81

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