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January, 2023, 4. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	28.01 Sat
	29.01 Sun					E			19:56		64 %			155 kcal			16
	30.01 Mon
	31.01 Tue
	01.02 Wed
	02.02 Thu					E			14:01		62 %			106 kcal			11
	03.02 Fri
2x Running									33:57		63 %			261 kcal			27

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