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February, 2023, 8. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	20.02 Mon
	21.02 Tue				14 °C	E		6,0 km	38:08	6:25/km	66 %	34 m	0,0	395 kcal			33
	22.02 Wed
	23.02 Thu					E			11:31		49 %			50 kcal			4
	24.02 Fri					E			1:56:42		48 %			477 kcal			52
	25.02 Sat				4 °C	E		5,1 km	33:42	6:36/km	66 %	4 m	0,0	334 kcal			35
	26.02 Sun
4x Running					9 °C			11,1 km	3:20:03	6:30/km	54 %	38 m		1 256 kcal			124

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