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February, 2023, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	27.02 Mon
	28.02 Tue
	01.03 Wed				5 °C	E		5,4 km	38:32	7:11/km	64 %	4 m	0,0	366 kcal			21
	02.03 Thu
	03.03 Fri
	04.03 Sat					E			1:51:56		43 %			351 kcal			31
	05.03 Sun
2x Running					5 °C			5,4 km	2:30:28	7:11/km	48 %	4 m		717 kcal			52

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