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March, 2023, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	04.03 Sat					E			1:51:56		43 %			351 kcal			31
	05.03 Sun
	06.03 Mon
	07.03 Tue
	08.03 Wed					E		7,1 km	40:51	5:46/km	68 %	2 m	0,0	464 kcal			38
	09.03 Thu
	10.03 Fri
2x Running								7,1 km	2:32:47	5:46/km	49 %	2 m		815 kcal			69

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