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April, 2024, 17. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	22.04 Mon								50:00					450 kcal			28
	23.04 Tue
	24.04 Wed				4 °C	E		6,6 km	43:16	6:35/km	64 %	20 m	0,0	425 kcal			37
	25.04 Thu
	26.04 Fri
	27.04 Sat								1:01:40		57 %			445 kcal			39
	28.04 Sun								24:40		63 %			214 kcal			21
1x Running					4 °C			6,6 km	43:16	6:35/km	64 %	20 m		425 kcal			37
3x CrossFit									2:16:20		58 %			1 109 kcal			88

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