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Total distance: 37,811.59 km Number of activities: 3534x
Total duration: 146d 09:59:20 First activity: 24.11.2009

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TimeTypeTitleDistanceDurationPaceavg. HRmax. HRElev.TRIMPRPESFPowerVO2maxVO2max (file)Temp.WindchillEnergyNotes
01.11. Fri05:43DLLangsamer Dauerla...6,06 km33:425:34/km70 %74 %+14/-13 m35103266 W50.7558.59-2 °C-8 °C382 kcal
02.11. Sat05:06DLLangsamer Dauerla...8,08 km44:395:32/km71 %75 %+13/-10 m50103260 W50.1457.767 °C2 °C506 kcal
03.11. Sun
04.11. Mon06:59DLLangsamer Dauerla...8,08 km48:256:00/km73 %83 %+110/-77 m62133241 W45.2355.9718 °C18 °C568 kcal
05.11. Tue
06.11. Wed07:16DLLangsamer Dauerla...8,08 km47:395:54/km72 %81 %+113/-91 m58133246 W46.5255.0013 °C13 °C525 kcal
07.11. Thu06:49DLLangsamer Dauerla...8,08 km47:035:49/km72 %80 %+117/-89 m57133252 W47.3654.2916 °C16 °C509 kcal
08.11. Fri
09.11. Sat06:51DLLangsamer Dauerla...12,12 km1:08:495:41/km72 %81 %+169/-146 m82133259 W49.1554.0310 °C9 °C701 kcal
10.11. Sun
11.11. Mon05:12DLLockerer Dauerlau...10,10 km53:505:20/km69 %85 %+31/-22 m56113273 W54.1254.77-3 °C-9 °C534 kcal
12.11. Tue04:36DLLockerer, wellige...10,10 km55:465:31/km69 %77 %+151/-147 m57114274 W53.7954.812 °C-3 °C556 kcal
13.11. Wed04:36DLLockerer Dauerlau...10,10 km53:495:20/km69 %85 %+19/-17 m55113277 W54.4455.082 °C-3 °C542 kcal
14.11. Thu
15.11. Fri04:32DLLockerer, wellige...10,10 km56:415:37/km70 %78 %+164/-148 m61113279 W51.9955.18-1 °C-6 °C581 kcal
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30.11. Sat
10x Laufen05:4390,90 km8:30:235:37/km71 %85 %+901/-760 m5733263 W50.4655.366 °C5404 kcal

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