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Total distance: 55 105,36 km Number of activities: 5071x hepp78
Total duration: 220d 11:40:12

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Time Title Distance Duration Pace avg. HR max. HR Elev. VO2max VO2max (file) Temp. Windchill Energy Notes
01.05  Wed 16:39 Plauen Laufen 12,37 km 1:08:12 5:31/km +219/-217 m 56,90 23 °C 23 °C 900 kcal
02.05  Thu 16:34 Plauen Laufen 13,81 km 1:14:14 5:23/km +262/-266 m 56,90 21 °C 21 °C 1 012 kcal
03.05  Fri
04.05  Sat 13:35 Plauen Laufen 14,56 km 1:19:54 5:29/km +319/-268 m 56,90 15 °C 15 °C 1 062 kcal
05.05  Sun
06.05  Mon
07.05  Tue
08.05  Wed
09.05  Thu 14:20 Plauen Laufen 15,59 km 1:25:06 5:28/km +301/-280 m 56,90 18 °C 18 °C 1 143 kcal
10.05  Fri
11.05  Sat 15:10 Plauen Laufen 15,72 km 1:26:14 5:29/km +314/-298 m 56,90 20 °C 20 °C 1 148 kcal
12.05  Sun
13.05  Mon
14.05  Tue
15.05  Wed
16.05  Thu 17:08 Plauen Laufen 13,66 km 1:15:24 5:31/km +260/-257 m 56,90 19 °C 19 °C 999 kcal
17.05  Fri
18.05  Sat 15:18 Plauen Laufen 16,07 km 1:29:08 5:33/km +317/-313 m 56,90 18 °C 18 °C 1 176 kcal
19.05  Sun
20.05  Mon
21.05  Tue
22.05  Wed
23.05  Thu 17:21 Plauen Laufen 13,68 km 1:16:29 5:35/km +248/-246 m 56,90 20 °C 20 °C 999 kcal
24.05  Fri
25.05  Sat
26.05  Sun
27.05  Mon
28.05  Tue
29.05  Wed
30.05  Thu
31.05  Fri
8x Laufen 115,46 km 10:34:41 5:30/km +2 240/-2 145 m 56,90 19 °C 8 439 kcal

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