No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleTime | Title | Distance | Duration | Pace | avg. HR | max. HR | Elev. | VO2max | VO2max (file) | Temp. | Windchill | Energy | Notes | |||||
29.10 Mon | 05:09 | Langsamer Dauerla... | 8,09 km | 43:59 | 5:26/km | 76 % | 82 % | +37/-37 m | 46,88 | 56,17 | 1 °C | -4 °C | 534 kcal | |||||
30.10 Tue | 05:19 | Indoor Cycling 15... | 15:00 | 47 % | 55 % | 56,17 | 50 kcal | |||||||||||
31.10 Wed | 06:08 | Langsamer Dauerla... | 8,07 km | 43:21 | 5:22/km | 68 % | 74 % | +36/-36 m | 54,57 | 56,22 | 2 °C | -4 °C | 425 kcal | |||||
01.11 Thu | 05:24 | Indoor Cycling 15... | 15:00 | 51 % | 56 % | 56,22 | 65 kcal | |||||||||||
02.11 Fri | 05:06 | Langsamer Dauerla... | 8,09 km | 43:18 | 5:21/km | 68 % | 76 % | +33/-33 m | 54,77 | 56,24 | 4 °C | -1 °C | 417 kcal | |||||
03.11 Sat | 05:24 | Lockerer Dauerlau... | 11,12 km | 55:55 | 5:02/km | 74 % | 78 % | +42/-42 m | 53,43 | 57,42 | 3 °C | -1 °C | 616 kcal | |||||
04.11 Sun | 06:32 | Indoor Cycling 15... | 15:00 | 45 % | 49 % | 57,42 | 44 kcal | |||||||||||
4x Laufen | 35,37 km | 3:06:33 | 5:16/km | 71 % | 82 % | +148/-148 m | 52,46 | 56,57 | 2 °C | 1 992 kcal | ||||||||
3x Indoor Cycling | 45:00 | 47 % | 56 % | 56,60 | 159 kcal |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team