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Activity data of hesy

Total distance:	63 937,69 km	Number of activities:	6301x
Total duration:	175d 05:47:25

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November, 2015, 49. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	30.11 Mon
	01.12 Tue				12:04		11,0 km	58:18		5:18/km	95 m	139 bpm			50,38		90	162 spm	280 W				13 °C	13 °C	2		287 W
	02.12 Wed				18:10		5,7 km	29:21		5:08/km	25 m						46	162 spm	285 W				10 °C	8 °C	1		290 W
					18:45		7,9 km	39:57		5:03/km	32 m						62	162 spm	296 W				10 °C	8 °C	1		310 W
	03.12 Thu				12:21		8,0 km	43:43		5:26/km	74 m	132 bpm			52,30		57	164 spm	271 W				12 °C	12 °C	2		277 W
	04.12 Fri				18:14		13,1 km	1:06:47		5:05/km	97 m	146 bpm			49,46		124	166 spm	294 W				8 °C	5 °C	1		299 W
	05.12 Sat
	06.12 Sun
5x Hardlopen							45,8 km	3:58:06		5:12/km	323 m	139 bpm			50,51		379	162 spm	285 W				10 °C				292 W

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