RUNALYZE Sign up for free Features

Activity data of hesy

Total distance:	63 937,69 km	Number of activities:	6301x
Total duration:	175d 05:47:25

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

February, 2016, 5. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	01.02 Mon				12:02		10,1 km	51:19		5:06/km	92 m	147 bpm			48,94		101	166 spm	294 W				12 °C	12 °C	3		305 W
	02.02 Tue
	03.02 Wed				11:51		21,2 km	1:38:37		4:39/km	202 m	155 bpm			50,65		226	168 spm	329 W				6 °C	1 °C	3		336 W
	04.02 Thu				12:15		2,0 km	45:00		2:15/100m							54
					12:30		1,1 km	44:30		4:14/100m							53
	05.02 Fri				18:14		14,1 km	1:10:22		4:59/km	132 m	147 bpm			50,40		137	164 spm	303 W				10 °C	8 °C	1		314 W
	06.02 Sat				16:24		11,1 km	54:20		4:54/km	65 m	141 bpm			54,21		87	166 spm	305 W				11 °C	11 °C	2		308 W
	07.02 Sun
4x Hardlopen							56,5 km	4:34:38		4:52/km	491 m	148 bpm			50,97		551	166 spm	311 W				9 °C				319 W
2x Zwemmen							3,1 km	1:29:30		2:56/100m							107

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team