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Activity data of hesy

Total distance:	63 563,85 km	Number of activities:	6269x
Total duration:	174d 07:59:29

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November, 2016, 48. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	28.11 Mon
	29.11 Tue				12:08		12,7 km	54:23		4:17/km	95 m	163 bpm			51,68		150	168 spm	363 W				0 °C	-5 °C	1		371 W
	30.11 Wed				18:10		16,4 km	1:11:05		4:20/km	34 m	157 bpm			53,65		173	164 spm	356 W				2 °C	-3 °C	1		368 W
	01.12 Thu
	02.12 Fri			LDL	09:40	LSD naar Heverlee...	19,4 km	1:40:58		5:13/km	228 m	142 bpm			50,16		167	160 spm	288 W								294 W
	03.12 Sat
	04.12 Sun			NDL	17:05	Normale duurloop ...	14,2 km	1:10:42		4:58/km	130 m	147 bpm			50,53		132	160 spm	303 W				0 °C	-4 °C	1		307 W
4x Hardlopen							62,7 km	4:57:08		4:44/km	487 m	150 bpm			51,36		622	162 spm	321 W				0 °C				328 W

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