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Activity data of hesy

Total distance:	63 563,85 km	Number of activities:	6269x
Total duration:	174d 07:59:29

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December, 2018, 52. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	24.12 Mon
	25.12 Tue			HL	17:56	Revalidatie 15'	3,5 km	16:52		4:51/km	16 m	144 bpm			53,30		31	168 spm					2 °C	-3 °C	2
	26.12 Wed
	27.12 Thu			HL	17:05	Revalidatie 20'	4,3 km	22:09		5:13/km	31 m	145 bpm			48,41		41	170 spm					3 °C	-1 °C	1
	28.12 Fri
	29.12 Sat
	30.12 Sun			HL	17:45	Revalidatie 20'	4,3 km	20:39		4:49/km	31 m	156 bpm			47,82		49	166 spm					8 °C	4 °C	3
3x Hardlopen							12,0 km	59:40		4:58/km	78 m	148 bpm			49,59		121	168 spm					4 °C
5x Gymnastiek								56:43				65 bpm					5

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