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Activity data of hesy

Total distance:	63 486,94 km	Number of activities:	6258x
Total duration:	174d 01:50:23

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March, 2024, 13. Week

				Type	Time	Title	Distance	Duration	Splits	Pace	Elev.	avg. HR	RR	VO₂max	VO₂max	RPE	TRIMP	Cadence	Power	Ground contact	Vertical oscillation		Temp.	Windchill	Wind	R HR	xPower	Power	SDNN	a1 Pw	a1 Pa	a1 HR
	25.03 Mon			WW	07:38	Woonwerk	6,8 km	14:42		27,7 km/h	4 m	94 bpm					7		68 W				3 °C	-3 °C	2	100 bpm	74 W
				WW	18:00	Werkwoon	5,5 km	14:18		23,2 km/h	77 m	97 bpm					8		120 W				10 °C	6 °C	3	116 bpm	148 W
	26.03 Tue			WW	08:49	Woonwerk	5,7 km	11:58		28,3 km/h	1 m	95 bpm					6		62 W				7 °C	2 °C	3	72 bpm	71 W
				WW	12:45	Werkwoon	5,6 km	13:33		24,8 km/h	73 m	109 bpm					10		130 W				13 °C	13 °C	3	89 bpm	160 W
				RDL	17:45	Lubbeek Rustig du...	10,1 km	49:55		4:58/km	45 m	133 bpm			56,01	11	72	164 spm	257 W	261 ms	7,6 cm		14 °C	14 °C	2	100 bpm	258 W
	27.03 Wed
	28.03 Thu
	29.03 Fri
	30.03 Sat
	31.03 Sun
1x Hardlopen							10,1 km	49:55		4:58/km	45 m	133 bpm			56,01		72	164 spm	257 W	261 ms	7,6 cm		14 °C				258 W
4x Fietsen							23,6 km	54:31		25,9 km/h	155 m	98 bpm					31		95 W				8 °C				114 W

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