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Register with mail or Register with Facebook Register with GoogleType | Splits | Title | Distance | Duration | Pace | Elapsed time | Elev. | CS | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | HR | Power | |||||
12.08 Mon | JOG | 5,6 km | 29:42 | 5:17/km | 29:42 | 308 m | 4,3 | 86 % | 97 % | 44,34 | 50,37 | 72 | 172 spm | |||||||||
16.08 Fri | JOG | 12,3 km | 1:02:18 | 5:04/km | 1:02:18 | 135 m | 1,4 | 88 % | 97 % | 42,51 | 50,48 | 162 | 174 spm | |||||||||
18.08 Sun | 13,2 km | 5:23:19 | 2,4 km/h | 7:32:24 | 1 420 m | 9,3 | 53 % | 70 % | 50,48 | 117 | 104 spm | |||||||||||
2x Course à pied | 17,9 km | 1:32:00 | 5:08/km | 1:32:00 | 443 m | 87 % | 97 % | 43,10 | 50,44 | 234 | 172 spm | |||||||||||
1x Marche | 13,2 km | 5:23:19 | 2,4 km/h | 7:32:24 | 1 420 m | 53 % | 70 % | 50,48 | 117 | 104 spm |
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