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Register with mail or Register with Facebook Register with GoogleType | Splits | Title | Distance | Duration | Pace | Elapsed time | Elev. | CS | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | HR | Power | |||||
11.11 Mon | JOG | 5,7 km | 30:52 | 5:23/km | 30:52 | 328 m | 4,5 | 88 % | 97 % | 42,16 | 49,42 | 81 | 170 spm | |||||||||
18.11 Mon | JOG | 5,3 km | 31:22 | 5:54/km | 31:22 | 473 m | 5,6 | 85 % | 95 % | 40,52 | 49,22 | 72 | 166 spm | |||||||||
24.11 Sun | JOG | 5,8 km | 39:41 | 6:53/km | 39:41 | 56 m | 0,0 | 70 % | 80 % | 40,42 | 49,08 | 41 | 168 spm | |||||||||
3x Course à pied | 16,8 km | 1:41:55 | 6:04/km | 1:41:55 | 857 m | 79 % | 97 % | 40,98 | 49,23 | 194 | 166 spm |
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