No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Splits | Title | Distance | Duration | Pace | Elapsed time | Elev. | CS | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | HR | Power | |||||
| 05.12 Sun | JOG | 5,5 km | 28:30 | 5:12/km | 28:30 | 40 m | 0,2 | 87 % | 97 % | 41,76 | 49,19 | 71 | 176 spm | |||||||||
| 09.12 Thu | JOG | 5,3 km | 27:20 | 5:07/km | 28:21 | 41 m | 0,0 | 88 % | 96 % | 41,77 | 48,98 | 71 | 174 spm | |||||||||
| 12.12 Sun | JOG | 5,8 km | 28:41 | 4:57/km | 28:50 | 45 m | 0,0 | 86 % | 95 % | 45,30 | 49,47 | 69 | 176 spm | |||||||||
| 19.12 Sun | JOG | 5,9 km | 28:12 | 4:49/km | 28:12 | 54 m | 0,0 | 87 % | 96 % | 46,11 | 49,86 | 72 | 178 spm | |||||||||
| 4x Course à pied | 22,5 km | 1:52:43 | 5:01/km | 1:53:53 | 180 m | 86 % | 97 % | 43,75 | 49,38 | 283 | 176 spm | |||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
