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Register with mail or Register with Facebook Register with Google| Type | Splits | Title | Distance | Duration | Pace | Elapsed time | Elev. | CS | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | HR | Power | |||||
| 01.02 Wed | JOG | Lente (courte) | 10,0 km | 1:00:24 | 6:03/km | 1:00:40 | 103 m | 1,1 | 81 % | 92 % | 38,69 | 45,02 | 112 | 178 spm | ||||||||
| 06.02 Mon | JOG | Active (so much c... | 15,0 km | 1:13:32 | 4:54/km | 1:13:32 | 112 m | 0,0 | 84 % | 92 % | 47,27 | 47,70 | 162 | 182 spm | ||||||||
| 08.02 Wed | JOG | Lente (carrément) | 12,2 km | 1:21:43 | 6:41/km | 1:21:59 | 124 m | 1,6 | 76 % | 91 % | 37,34 | 47,58 | 119 | 176 spm | ||||||||
| 12.02 Sun | JOG | Lente (pour de vr... | 12,0 km | 1:22:12 | 6:51/km | 1:22:21 | 189 m | 2,4 | 74 % | 88 % | 37,96 | 47,44 | 106 | 178 spm | ||||||||
| 13.02 Mon | JOG | Lente (au premier... | 13,1 km | 1:30:43 | 6:55/km | 1:31:04 | 208 m | 2,2 | 72 % | 91 % | 38,61 | 46,96 | 110 | 178 spm | ||||||||
| 15.02 Wed | JOG | Lente (aux moult ... | 13,1 km | 1:24:17 | 6:27/km | 1:24:17 | 162 m | 0,7 | 73 % | 90 % | 41,46 | 46,82 | 104 | 180 spm | ||||||||
| 19.02 Sun | LSD | Lente et longue (... | 21,9 km | 2:36:17 | 7:08/km | 2:43:46 | 427 m | 3,8 | 76 % | 86 % | 34,83 | 47,02 | 232 | 180 spm | ||||||||
| 22.02 Wed | JOG | Lente (aux frites) | 8,8 km | 1:01:48 | 7:00/km | 1:02:37 | 96 m | 0,8 | 73 % | 91 % | 37,32 | 46,64 | 77 | 178 spm | ||||||||
| 26.02 Sun | JOG | Lente (à la bise) | 15,0 km | 1:32:43 | 6:11/km | 1:32:45 | 209 m | 0,8 | 73 % | 92 % | 43,88 | 47,26 | 115 | 180 spm | ||||||||
| 27.02 Mon | JOG | Active (terrain a... | 13,1 km | 1:12:31 | 5:33/km | 1:12:53 | 150 m | 1,2 | 82 % | 91 % | 42,28 | 47,80 | 144 | 180 spm | ||||||||
| 10x Course à pied | 134,2 km | 14:16:10 | 6:23/km | 14:25:54 | 1 780 m | 76 % | 92 % | 39,56 | 47,07 | 1281 | 178 spm | |||||||||||
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