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Register with mail or Register with Facebook Register with GoogleType | Splits | Title | Distance | Duration | Pace | Elapsed time | Elev. | CS | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Cadence | HR | Power | |||||
15.03 Wed | JOG | Lente (palimpède ... | 10,0 km | 1:08:23 | 6:49/km | 1:08:23 | 103 m | 0,9 | 75 % | 92 % | 37,60 | 46,82 | 94 | 178 spm | ||||||||
19.03 Sun | LSD | Lente (presque) | 18,6 km | 1:50:03 | 5:55/km | 1:52:01 | 133 m | 0,6 | 75 % | 85 % | 44,12 | 47,61 | 152 | 176 spm | ||||||||
2x Course à pied | 28,7 km | 2:58:26 | 6:14/km | 3:00:24 | 236 m | 75 % | 92 % | 41,62 | 47,31 | 246 | 176 spm |
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