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Activity data of jsteinku

Total distance:	10,079.38 km	Number of activities:	866x
Total duration:	39d 04:26:47

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April, 2020, 15. week

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				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	01.04. Wed
	02.04. Thu
	03.04. Fri
	04.04. Sat					14:10	12,08 km	1:32:08	7:38/km	57 m	59 %	84 %		42.35	55.94	177 W	67	722 kcal	166 spm	0.79 m	12 °C
	05.04. Sun					13:51	10,02 km	47:58	4:47/km	17 m	86 %	96 %		46.64	55.74	308 W	121	645 kcal	188 spm	1.11 m	17 °C
						14:42	6,06 km	43:26	8,4 km/h	21 m	52 %	76 %				15 W	21	183 kcal			18 °C
	06.04. Mon					17:48	11,01 km	53:05	4:49/km	22 m	90 %	98 %		42.87	54.98	306 W	157	746 kcal	182 spm	1.14 m	20 °C
	07.04. Tue					12:08	8,33 km	44:32	5:21/km	20 m	82 %	87 %		43.90	54.80	270 W	94	549 kcal	184 spm	1.02 m	15 °C
	08.04. Wed
	09.04. Thu
	10.04. Fri
	11.04. Sat
	12.04. Sun
	13.04. Mon
	14.04. Tue
	15.04. Wed
	16.04. Thu
	17.04. Fri
	18.04. Sat
	19.04. Sun
	20.04. Mon
	21.04. Tue
	22.04. Wed
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	24.04. Fri
	25.04. Sat
	26.04. Sun
	27.04. Mon
	28.04. Tue
	29.04. Wed
	30.04. Thu
4x Laufen							41,44 km	3:57:43	5:44/km	116 m	76 %	98 %		43.62	55.47	250 W	439	2662 kcal	177 spm	0.98 m
1x Radfahren							6,06 km	43:26	8,4 km/h	21 m	52 %	76 %				15 W	21	183 kcal

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