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Activity data of jsteinku

Total distance: 11,091.65 km Number of activities: 969x jsteinku
Total duration: 43d 12:44:59

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
01.09. Tue12:1210,01 km49:404:58/km9 m88 %95 %42.8752.15233 W125646 kcal184 spm1.10 m18 °C
02.09. Wed17:0417,01 km1:36:515:42/km72 m80 %87 %41.9652.13204 W1871038 kcal176 spm1.00 m20 °C
03.09. Thu16:5012,30 km1:05:435:21/km24 m78 %84 %46.4452.86219 W110713 kcal182 spm1.03 m15 °C
04.09. Fri
05.09. Sat
06.09. Sun12:395,40 km1:15:434,3 km/h30 m52 %64 %18321 kcal57 rpm0.63 m18 °C
07.09. Mon
08.09. Tue
09.09. Wed12:068,50 km48:225:41/km6 m75 %90 %45.4352.80206 W78507 kcal174 spm1.01 m21 °C
10.09. Thu
11.09. Fri
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14.09. Mon
15.09. Tue12:077,09 km42:175:58/km10 m82 %92 %38.3152.31193 W79502 kcal176 spm0.95 m27 °C
16.09. Wed
17.09. Thu12:118,36 km43:535:15/km22 m79 %99 %47.1752.91222 W85500 kcal176 spm1.08 m17 °C
16:2916,26 km1:33:215:44/km69 m84 %90 %38.5052.29206 W2201117 kcal176 spm0.99 m19 °C
18.09. Fri
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30.09. Wed
7x Laufen79,53 km7:20:075:32/km212 m81 %99 %42.5552.44211 W8845023 kcal178 spm1.02 m
1x Wandern5,40 km1:15:434,3 km/h30 m52 %64 %18321 kcal57 rpm0.63 m

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