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Activity data of jsteinku

Total distance: 10,678.37 km Number of activities: 926x jsteinku
Total duration: 41d 18:14:01

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
01.07. Wed12:1010,59 km49:204:40/km8 m84 %93 %49.7454.46317 W115619 kcal186 spm1.15 m17 °C
02.07. Thu17:593,41 km18:265:24/km12 m72 %78 %51.2354.62213 W25191 kcal176 spm1.05 m19 °C
18:235,69 km39:547:01/km39 m79 %97 %32.6055.16168 W82413 kcal150 spm0.95 m19 °C
19:042,51 km14:095:38/km18 m82 %85 %41.6155.03206 W29177 kcal180 spm0.99 m19 °C
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4x Laufen22,20 km2:01:495:29/km77 m80 %97 %43.4154.78240 W2511400 kcal172 spm1.05 m

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