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Activity data of jsteinku

Total distance: 10,079.38 km Number of activities: 866x jsteinku
Total duration: 39d 04:26:47

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
01.04. Wed
02.04. Thu
03.04. Fri
04.04. Sat14:1012,08 km1:32:087:38/km57 m59 %84 %42.3555.94177 W67722 kcal166 spm0.79 m12 °C
05.04. Sun13:5110,02 km47:584:47/km17 m86 %96 %46.6455.74308 W121645 kcal188 spm1.11 m17 °C
14:426,06 km43:268,4 km/h21 m52 %76 %15 W21183 kcal18 °C
06.04. Mon17:4811,01 km53:054:49/km22 m90 %98 %42.8754.98306 W157746 kcal182 spm1.14 m20 °C
07.04. Tue12:088,33 km44:325:21/km20 m82 %87 %43.9054.80270 W94549 kcal184 spm1.02 m15 °C
08.04. Wed
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4x Laufen41,44 km3:57:435:44/km116 m76 %98 %43.6255.47250 W4392662 kcal177 spm0.98 m
1x Radfahren6,06 km43:268,4 km/h21 m52 %76 %15 W21183 kcal

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