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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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February, 2018, 6. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	05.02 Mon
	06.02 Tue				Laufen	16:28	16,20 km	1:15:19	4:39/km	37 m							87	1 346 kcal	186 spm	1,16 m	-7 °C
	07.02 Wed
	08.02 Thu				Laufen	16:40	16,15 km	1:12:57	4:31/km	36 m							84	1 322 kcal	188 spm	1,18 m	-6 °C
	09.02 Fri				Laufen	09:27	13,05 km	1:03:02	4:50/km	40 m							72	1 148 kcal	190 spm	1,09 m	-7 °C
	10.02 Sat
	11.02 Sun			LL	Laufen	07:50	25,15 km	2:21:13	5:37/km	49 m							284	2 189 kcal	176 spm	1,01 m	-3 °C
4x Laufen							70,55 km	5:52:31	5:00/km	162 m							527	6 005 kcal	182 spm	1,09 m

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