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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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January, 2015, 3. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	12.01 Mon				Radfahren	18:51	1,42 km	4:52	17,5 km/h							55 W	4	32 kcal			4 °C
					Sons.Indoorsp	19:23		1:27:11									78	536 kcal
					Radfahren	21:51	2,59 km	9:46	15,9 km/h	13 m						70 W	8	80 kcal			4 °C
	13.01 Tue				Sons.Indoorsp	21:05		36:27									32	204 kcal
	14.01 Wed
	15.01 Thu				Laufen	17:02	12,45 km	1:20:47	6:29/km	90 m							120	1 417 kcal			7 °C
	16.01 Fri
	17.01 Sat
	18.01 Sun
1x Laufen							12,45 km	1:20:47	6:29/km	90 m							120	1 417 kcal
2x Radfahren							4,01 km	14:38	16,4 km/h	13 m						65 W	12	112 kcal
2x Sonstiges								2:03:38									110	740 kcal

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