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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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November, 2015, 44. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	01.11 Sun
	02.11 Mon
	03.11 Tue
	04.11 Wed
	05.11 Thu
	06.11 Fri
	07.11 Sat
	08.11 Sun
	09.11 Mon
	10.11 Tue
	11.11 Wed
	12.11 Thu				Laufen	12:38	5,17 km	35:35	6:53/km	81 m							52	526 kcal			13 °C
	13.11 Fri
	14.11 Sat
	15.11 Sun
	16.11 Mon
	17.11 Tue
	18.11 Wed				Wandern	13:22	5,01 km	1:21:18	3,7 km/h	100 m							73	428 kcal
	19.11 Thu
	20.11 Fri
	21.11 Sat				Laufen	08:05	4,30 km	28:19	6:35/km	20 m							42	408 kcal			0 °C
	22.11 Sun
	23.11 Mon
	24.11 Tue
	25.11 Wed
	26.11 Thu
	27.11 Fri
	28.11 Sat
	29.11 Sun				Wandern	08:48	3,54 km	37:39	5,6 km/h	32 m							34	254 kcal
	30.11 Mon
2x Laufen							9,47 km	1:03:54	6:45/km	101 m							94	934 kcal
2x Sonstiges							8,55 km	1:58:57	4,3 km/h	132 m							107	682 kcal

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