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Activity data of jsteinku

Total distance: 11 362,47 km Number of activities: 999x jsteinku
Total duration: 45d 06:28:45

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
01.01 Fri
02.01 Sat
03.01 Sun
04.01 Mon
05.01 Tue
06.01 Wed
07.01 ThuGeländelauf10:526,54 km38:425:55/km117 m82 %89 %39.4883637 kcal1 °C
08.01 Fri
09.01 Sat
10.01 Sun
11.01 Mon
12.01 TueLaufen10:386,21 km34:285:33/km31 m83 %89 %40.8879588 kcal1 °C
13.01 WedLeichtath. Bahn13:013,00 km15:365:12/km83 %97 %44.4436268 kcal184 spm1.05 m-1 °C
Tischtennis19:5958:0671 %82 %76717 kcal
14.01 ThuCore-Training11:5617:1652 %70 %8115 kcal
Tischtennis20:1023:0061 %73 %19218 kcal
Tischtennis21:0011:02983 kcal
15.01 FriTischtennis21:0735:1870 %85 %46434 kcal
16.01 SatGeländelauf14:0420,74 km2:18:376:41/km476 m82 %95 %34.172942167 kcal166 spm0.90 m-4 °C
17.01 SunLaufen10:5315,56 km1:27:405:38/km293 m87 %96 %37.842401557 kcal180 spm0.99 m-6 °C
18.01 Mon
19.01 Tue
20.01 Wed
21.01 Thu
22.01 Fri
23.01 Sat
24.01 SunLaufen08:2933,88 km3:53:196:53/km818 m84 %97 %31.995423764 kcal160 spm0.91 m0 °C
25.01 Mon
26.01 Tue
27.01 Wed
28.01 Thu
29.01 Fri
30.01 SatLaufen13:5922,36 km2:21:466:20/km549 m2102113 kcal168 spm0.94 m3 °C
31.01 Sun
7x Laufen108,29 km11:30:086:22/km2.284 m84 %97 %34.92148411094 kcal167 spm0.93 m
5x Sonstiges2:24:4266 %85 %1581567 kcal

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