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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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February, 2017, 5. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	01.02 Wed
	02.02 Thu				Laufen	16:53	10,18 km	49:19	4:51/km	29 m							73	806 kcal	184 spm	1,12 m	8 °C
	03.02 Fri
	04.02 Sat
	05.02 Sun				Laufen	09:26	11,86 km	1:02:01	5:14/km	36 m							92	938 kcal	182 spm	1,05 m	2 °C
	06.02 Mon
	07.02 Tue
	08.02 Wed
	09.02 Thu				Laufen	16:55	10,44 km	52:14	5:00/km	36 m							77	876 kcal	182 spm	1,10 m	-5 °C
	10.02 Fri
	11.02 Sat				Laufen	15:22	10,06 km	48:48	4:51/km	28 m							72	853 kcal	186 spm	1,11 m	-2 °C
	12.02 Sun				Laufen	08:44	4,51 km	22:37	5:01/km	8 m							33	337 kcal	186 spm	1,07 m	-6 °C
	13.02 Mon
	14.02 Tue
	15.02 Wed
	16.02 Thu
	17.02 Fri
	18.02 Sat
	19.02 Sun
	20.02 Mon
	21.02 Tue
	22.02 Wed
	23.02 Thu
	24.02 Fri
	25.02 Sat
	26.02 Sun
	27.02 Mon
	28.02 Tue
5x Laufen							47,05 km	3:54:59	5:00/km	137 m							347	3 810 kcal	182 spm	1,09 m

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