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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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November, 2017, 48. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	27.11 Mon
	28.11 Tue				Laufen	16:26	13,05 km	1:00:36	4:39/km	33 m							70	1 101 kcal	188 spm	1,15 m	0 °C
	29.11 Wed
	30.11 Thu
	01.12 Fri
	02.12 Sat			WK	Laufen	16:00	10,03 km	41:57	4:11/km	32 m							190	798 kcal	192 spm	1,25 m	-7 °C
	03.12 Sun				Laufen	07:50	17,28 km	1:32:46	5:22/km	51 m							107	1 539 kcal	184 spm	1,01 m	-5 °C
3x Laufen							40,36 km	3:15:19	4:50/km	116 m							367	3 438 kcal	186 spm	1,10 m

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