RUNALYZE Sign up for free Features

Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2019, 52. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	23.12 Mon
	24.12 Tue			DL	Höxberg w/ Bernd	09:02	17,63 km	1:35:13	5:24/km	241 m	70 %	83 %		54,13	57,90	272 W	120	874 kcal	176 spm	1,05 m	0 °C		Salomon Sense Ride 2
	25.12 Wed
	26.12 Thu			RG	75' recovery	07:51	13,77 km	1:14:38	5:25/km	78 m	68 %	75 %		55,41	57,90	264 W	83	629 kcal	178 spm	1,04 m	-1 °C		New Balance FuelCell Rebel
	27.12 Fri
	28.12 Sat			LL	Hermannsweg (Biel...	08:41	60,83 km	6:59:59	6:54/km	1 366 m	71 %	85 %		39,65	56,24	210 W	565	3 535 kcal	160 spm	0,91 m	-6 °C		Salomon Sense Ride 2
	29.12 Sun
3x Laufen							92,23 km	9:49:50	6:24/km	1 685 m	70 %	85 %		54,69	56,72	226 W	768	5 038 kcal	164 spm	0,94 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team