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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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February, 2020, 9. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	24.02 Mon
	25.02 Tue					12:09	8,53 km	50:34	5:56/km	38 m	70 %	78 %		47,71	55,96	237 W	63	489 kcal	178 spm	0,95 m	3 °C
	26.02 Wed					17:00		1:00:10			44 %	68 %			55,96		17	211 kcal	62 rpm
						18:15		1:00:02			44 %	65 %			55,96		17	209 kcal	66 rpm
	27.02 Thu					12:07	9,60 km	57:17	5:58/km	28 m	66 %	72 %		50,95	55,96	237 W	58	470 kcal	176 spm	0,95 m	0 °C
	28.02 Fri					13:57	14,50 km	1:13:39	5:05/km	104 m	82 %	91 %		47,06	55,73	288 W	157	914 kcal	184 spm	1,07 m	0 °C
	29.02 Sat
	01.03 Sun
3x Laufen							32,63 km	3:01:30	5:34/km	170 m	73 %	91 %		48,47	55,87	257 W	278	1 873 kcal	178 spm	0,99 m
2x Sonstiges								2:00:12			44 %	68 %			55,96		34	420 kcal	63 rpm

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