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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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April, 2020, 15. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	06.04 Mon					17:48	11,01 km	53:05	4:49/km	22 m	90 %	98 %		42,87	54,98	306 W	157	746 kcal	182 spm	1,14 m	20 °C
	07.04 Tue					12:08	8,33 km	44:32	5:21/km	20 m	82 %	87 %		43,90	54,80	270 W	94	549 kcal	184 spm	1,02 m	15 °C
	08.04 Wed
	09.04 Thu
	10.04 Fri			BL		10:09	17,22 km	1:54:26	6:39/km	284 m	75 %	84 %		38,52	53,41	212 W	177	1 094 kcal	176 spm	0,86 m	6 °C
	11.04 Sat			RG		16:10	8,08 km	1:00:24	7:29/km	21 m	59 %	63 %		43,68	53,41	179 W	43	481 kcal	168 spm	0,80 m	19 °C
	12.04 Sun			RG		11:07	5,55 km	40:09	7:14/km	15 m	61 %	75 %		43,76	53,41	187 W	32	322 kcal	170 spm	0,81 m	16 °C
5x Laufen							50,19 km	5:12:36	6:14/km	362 m	73 %	98 %		43,34	53,87	226 W	503	3 192 kcal	174 spm	0,91 m

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