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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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April, 2020, 16. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	13.04 Mon					17:00	7,63 km	53:11	6:58/km	30 m	58 %	91 %		48,46	53,41	188 W	36	411 kcal	172 spm	0,83 m	4 °C
	14.04 Tue
	15.04 Wed					11:25	10,40 km	1:14:11	7:08/km	63 m	57 %	70 %		48,27	53,41	191 W	47	547 kcal	172 spm	0,82 m	6 °C
	16.04 Thu					16:52	11,05 km	55:29	5:01/km	24 m	89 %	97 %		41,18	52,93	293 W	161	743 kcal	184 spm	1,08 m	20 °C
	17.04 Fri
	18.04 Sat					11:06	16,50 km	1:38:01	5:56/km	129 m	74 %	96 %		45,01	53,24	239 W	166	999 kcal	178 spm	0,95 m	15 °C
	19.04 Sun					17:29	10,04 km	45:06	4:30/km	21 m	87 %	96 %		49,02	54,46	316 W	122	590 kcal	188 spm	1,18 m	14 °C
5x Laufen							55,62 km	5:25:58	5:52/km	267 m	72 %	97 %		47,25	53,42	239 W	532	3 290 kcal	178 spm	0,95 m

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