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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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July, 2020, 29. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	13.07 Mon
	14.07 Tue
	15.07 Wed					11:15	10,40 km	47:37	13,1 km/h	18 m	51 %	67 %			54,14	30 W	22	232 kcal			18 °C
						14:19	10,71 km	43:25	14,8 km/h	21 m	54 %	70 %			54,14	28 W	23	235 kcal			18 °C
	16.07 Thu					11:09	14,51 km	1:34:14	6:30/km	43 m	69 %	97 %		43,33	54,69	181 W	124	850 kcal	172 spm	0,90 m	17 °C
	17.07 Fri					10:59	10,94 km	48:59	13,4 km/h	21 m	51 %	65 %			54,69	31 W	22	230 kcal			19 °C
						13:56	11,03 km	49:06	13,5 km/h	20 m	58 %	78 %			54,69	29 W	34	316 kcal			19 °C
	18.07 Sat
	19.07 Sun					16:42	10,25 km	46:52	4:34/km	46 m	86 %	98 %		49,51	55,01	254 W	122	626 kcal	188 spm	1,16 m	25 °C
2x Laufen							24,76 km	2:21:06	5:42/km	89 m	74 %	98 %		45,39	54,80	205 W	246	1 476 kcal	176 spm	0,98 m
4x Radfahren							43,08 km	3:09:07	13,7 km/h	80 m	53 %	78 %			54,43	29 W	101	1 013 kcal

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