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Activity data of jsteinku

Total distance: 11 362,47 km Number of activities: 999x jsteinku
Total duration: 45d 06:28:45

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TypeTitleTimeDistanceDurationPaceElev.avg. HRmax. HRVO2maxVO2maxVO2max (file)PowerTRIMPEnergyCadenceStride lengthWindchillEquipment
27.07 Mon
28.07 Tue19:387,41 km1:34:374,7 km/h33 m45 %57 %28421 kcal57 rpm0.69 m18 °C
29.07 Wed12:0710,28 km51:024:58/km26 m82 %92 %47.6655.64243 W112654 kcal180 spm1.12 m19 °C
30.07 Thu20:195,69 km30:045:17/km16 m88 %92 %39.4654.14228 W83422 kcal176 spm1.08 m22 °C
31.07 Fri
01.08 Sat16:106,69 km1:29:024,5 km/h12 m44 %59 %24383 kcal56 rpm0.67 m28 °C
02.08 Sun12:386,06 km49:138:07/km11 m64 %69 %35.7954.14153 W46316 kcal160 spm0.77 m23 °C
17:0212,12 km59:234:54/km19 m89 %96 %42.8453.63244 W170812 kcal184 spm1.11 m21 °C
4x Laufen34,15 km3:09:425:33/km72 m81 %96 %41.7754.38218 W4112204 kcal175 spm1.02 m
2x Wandern14,10 km3:03:394,6 km/h45 m44 %59 %52804 kcal57 rpm0.68 m

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