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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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May, 2021, 20. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	17.05 Mon
	18.05 Tue
	19.05 Wed
	20.05 Thu
	21.05 Fri				Crosstraining	15:28		10:38			82 %	92 %			47,97		23	120 kcal	71 rpm
					Krafttraining	15:39		40:14			67 %	88 %			47,97		42	319 kcal
					Cardio	16:36		19:28			44 %	61 %			47,97		5	64 kcal
	22.05 Sat
	23.05 Sun				Bielefeld Wandern	14:56	5,57 km	1:11:26	4,7 km/h	101 m	53 %	67 %			48,62		29	370 kcal	114 spm	0,68 m	14 °C
1x Sonstiges								10:38			82 %	92 %			47,97		23	120 kcal	71 rpm
2x Krafttraining								59:42			59 %	88 %			47,97		47	383 kcal
1x Wandern							5,57 km	1:11:26	4,7 km/h	101 m	53 %	67 %			48,62		29	370 kcal	114 spm	0,68 m

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