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Activity data of jsteinku

Total distance:	13 457,16 km	Number of activities:	1302x
Total duration:	57d 05:29:43

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August, 2021, 33. Week

				Type	Title	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	VO₂max	VO₂max (file)	Power	TRIMP	Energy	Cadence	Stride length	Windchill		Equipment
	16.08 Mon				Sendenhorst Laufen	12:01	8,53 km	58:52	6:54/km	103 m	77 %	96 %		35,28	49,04	195 W	101	696 kcal	172 spm	0,84 m	19 °C
	17.08 Tue				Coretraining @Phy...	17:01		50:02			61 %	79 %			49,04		41	343 kcal
	18.08 Wed
	19.08 Thu				Sendenhorst Laufen	12:03	8,60 km	55:00	6:24/km	9 m	77 %	89 %		37,89	48,94	214 W	100	676 kcal	172 spm	0,91 m	18 °C
	20.08 Fri
	21.08 Sat
	22.08 Sun
2x Laufen							17,13 km	1:53:52	6:39/km	112 m	77 %	96 %		36,54	48,99	204 W	201	1 372 kcal	172 spm	0,87 m
1x Krafttraining								50:02			61 %	79 %			49,04		41	343 kcal

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